Kidney Kitchen Pro
Notes from your dietitian
Daily Meal Plans
Monday
Breakfast
Calories 494 , Fat 25 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 55 g, Sugar 11 g, Fiber 5 g, Protein 15 g, Sodium 195 mg, Calcium 73 mg, Phosphorus 183 mg, Potassium 456 mg
Lunch
Calories 117 , Fat 3 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 49 mg, Carbohydrates 6 g, Sugar 1 g, Fiber 1 g, Protein 17 g, Sodium 67 mg, Calcium 40 mg, Phosphorus 231 mg, Potassium 1 mg
Dinner
Calories 306 , Fat 16 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 109 mg, Carbohydrates 24 g, Sugar 8 g, Fiber 3 g, Protein 26 g, Sodium 352 mg, Calcium 45 mg, Phosphorus 256 mg, Potassium 457 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Monday Total
- Calories917
- Fat44 g
- Saturated Fat10 g
- Trans Fat0 g
- Cholesterol267 mg
- Carbohydrates85 g
- Sugar20 g
- Fiber9 g
- Protein58 g
- Sodium614 mg
- Calcium158 mg
- Phosphorus670 mg
- Potassium914 mg
Tuesday
Breakfast
Calories 393 , Fat 25 g, Saturated Fat 7 g, Trans Fat 1 g, Cholesterol 206 mg, Carbohydrates 32 g, Sugar 17 g, Fiber 2 g, Protein 9 g, Sodium 254 mg, Calcium 123 mg, Phosphorus 152 mg, Potassium 246 mg
Lunch
Calories 283 , Fat 19 g, Saturated Fat 4 g, Trans Fat 0 g, Cholesterol 77 mg, Carbohydrates 5 g, Sugar 1 g, Fiber 2 g, Protein 23 g, Sodium 96 mg, Calcium 17 mg, Phosphorus 168 mg, Potassium 332 mg
Dinner
Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg
Snacks
Calories 203 , Fat 9 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 29 g, Sugar 11 g, Fiber 2 g, Protein 3 g, Sodium 97 mg, Calcium 14 mg, Potassium 84 mg, Phosphorus 55 mg
Additional Items
-- N/A --
Tuesday Total
- Calories1312
- Fat83 g
- Saturated Fat25 g
- Trans Fat2 g
- Cholesterol320 mg
- Carbohydrates97 g
- Sugar38 g
- Fiber10 g
- Protein47 g
- Sodium841 mg
- Calcium444 mg
- Phosphorus547 mg
- Potassium1068 mg
Wednesday
Breakfast
Calories 224 , Fat 4 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 51 g, Sugar 33 g, Fiber 9 g, Protein 2 g, Sodium 6 mg, Calcium 54 mg, Phosphorus 54 mg, Potassium 478 mg
Lunch
Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg
Dinner
Calories 316 , Fat 16 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 72 mg, Carbohydrates 21 g, Sugar 8 g, Fiber 2 g, Protein 24 g, Sodium 174 mg, Calcium 60 mg, Phosphorus 272 mg, Potassium 589 mg
Snacks
Calories 195 , Fat 7 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 23 mg, Carbohydrates 30 g, Sugar 16 g, Fiber 1 g, Protein 5 g, Sodium 117 mg, Calcium 50 mg, Phosphorus 63 mg, Potassium 129 mg
Additional Items
-- N/A --
Wednesday Total
- Calories1168
- Fat57 g
- Saturated Fat16 g
- Trans Fat3 g
- Cholesterol132 mg
- Carbohydrates133 g
- Sugar66 g
- Fiber16 g
- Protein43 g
- Sodium691 mg
- Calcium454 mg
- Phosphorus561 mg
- Potassium1602 mg
Thursday
Breakfast
Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg
Lunch
Calories 287 , Fat 20 g, Saturated Fat 15 g, Trans Fat 0 g, Cholesterol 62 mg, Carbohydrates 14 g, Sugar 7 g, Fiber 2 g, Protein 17 g, Sodium 201 mg, Calcium 48 mg, Phosphorus 207 mg, Potassium 583 mg
Dinner
Calories 298 , Total Fat 10 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 68 mg, Carbohydrates 43 g, Sugar 2 g, Fiber 3 g, Protein 9 g, Sodium 262 mg, Calcium 38 mg, Phosphorus 150 mg, Potassium 228 mg
Snacks
Calories 157 , Fat 1 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 41 g, Sugar 34 g, Fiber 5 g, Protein 2 g, Sodium 2 mg, Calcium 30 mg, Phosphorus 39 mg, Potassium 404 mg
Additional Items
-- N/A --
Thursday Total
- Calories987
- Fat30 g
- Saturated Fat22 g
- Trans Fat1 g
- Cholesterol130 mg
- Carbohydrates134 g
- Sugar52 g
- Fiber13 g
- Protein34 g
- Sodium567 mg
- Calcium135 mg
- Phosphorus546 mg
- Potassium1375 mg
- Total Fat10 g
Friday
Breakfast
Calories 184 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 22 mg, Carbohydrates 25 g, Sugar 13 g, Fiber 3 g, Protein 4 g, Sodium 105 mg, Calcium 54 mg, Phosphorus 110 mg, Potassium 248 mg
Lunch
Calories 433 , Fat 30 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 37 mg, Carbohydrates 31 g, Sugar 9 g, Fiber 4 g, Protein 12 g, Sodium 394 mg, Calcium 290 mg, Phosphorus 172 mg, Potassium 406 mg
Dinner
Calories 418 , Fat 24 g, Saturated Fat 11 g, Trans Fat 1 g, Cholesterol 51 mg, Carbohydrates 46 g, Sugar 5 g, Fiber 2 g, Protein 6 g, Sodium 90 mg, Calcium 62 mg, Phosphorus 111 mg, Potassium 298 mg
Snacks
Calories 158 , Fat 7 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 1 mg, Carbohydrates 23 g, Sugar 18 g, Fiber 3 g, Protein 2 g, Sodium 2 mg, Calcium 26 mg, Phosphorus 90 mg, Potassium 264 mg
Additional Items
-- N/A --
Friday Total
- Calories1193
- Fat70 g
- Saturated Fat22 g
- Trans Fat2 g
- Cholesterol111 mg
- Carbohydrates125 g
- Sugar45 g
- Fiber12 g
- Protein24 g
- Sodium591 mg
- Calcium432 mg
- Phosphorus483 mg
- Potassium1216 mg
Saturday
Breakfast
Calories 206 , Fat 1 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 46 g, Sugar 19 g, Fiber 1 g, Protein 3 g, Sodium 197 mg, Calcium 301 mg, Phosphorus 297 mg, Potassium 500 mg
Lunch
Calories 93 , Fat 4 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 16 mg, Carbohydrates 10 g, Sugar 8 g, Fiber 1 g, Protein 5 g, Sodium 61 mg, Calcium 173 mg, Phosphorus 143 mg, Potassium 367 mg
Dinner
Calories 302 , Fat 11 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 229 mg, Carbohydrates 29 g, Sugar 2 g, Fiber 2 g, Protein 21 g, Sodium 137 mg, Calcium 51 mg, Phosphorus 241 mg, Potassium 308 mg
Snacks
Calories 175 , Fat 13 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 15 mg, Carbohydrates 5 g, Sugar 2 g, Fiber 1 g, Protein 10 g, Sodium 280 mg, Calcium 40 mg, Phosphorus 141 mg, Potassium 183 mg
Additional Items
-- N/A --
Saturday Total
- Calories776
- Fat29 g
- Saturated Fat10 g
- Trans Fat2 g
- Cholesterol260 mg
- Carbohydrates90 g
- Sugar31 g
- Fiber5 g
- Protein39 g
- Sodium675 mg
- Calcium565 mg
- Phosphorus822 mg
- Potassium1358 mg
Sunday
Breakfast
Calories 357 , Fat 8 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 105 mg, Carbohydrates 63 g, Sugar 27 g, Fiber 6 g, Protein 9 g, Sodium 78 mg, Calcium 117 mg, Phosphorus 154 mg, Potassium 255 mg
Lunch
Calories 287 , Fat 20 g, Saturated Fat 15 g, Trans Fat 0 g, Cholesterol 62 mg, Carbohydrates 14 g, Sugar 7 g, Fiber 2 g, Protein 17 g, Sodium 201 mg, Calcium 48 mg, Phosphorus 207 mg, Potassium 583 mg
Dinner
Calories 409 , Fat 14 g, Saturated Fat 2 g, Trans Fat 1 g, Cholesterol 76 mg, Carbohydrates 46 g, Sugar 3 g, Fiber 2 g, Protein 24 g, Sodium 241 mg, Calcium 73 mg, Phosphorus 255 mg, Potassium 517 mg
Snacks
Calories 158 , Fat 7 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 1 mg, Carbohydrates 23 g, Sugar 18 g, Fiber 3 g, Protein 2 g, Sodium 2 mg, Calcium 26 mg, Phosphorus 90 mg, Potassium 264 mg
Additional Items
-- N/A --
Sunday Total
- Calories1211
- Fat49 g
- Saturated Fat23 g
- Trans Fat2 g
- Cholesterol244 mg
- Carbohydrates146 g
- Sugar55 g
- Fiber13 g
- Protein52 g
- Sodium522 mg
- Calcium264 mg
- Phosphorus706 mg
- Potassium1619 mg
