For Professionals

Rajas con Crema

Prep time: 25 min
Cook time: 15 min

This recipe has a lovely flavor owing to the roasted poblanos, where the heat of the peppers is tempered by the delicate cream sauce. Once you try it, you’ll make it again and again.

Makes

4 servings

Serving size

¼ recipe

Ingredients

5 medium poblano chile peppers (230 grams)

½ and 1 ½ tablespoons olive oil, divided

1 medium onion (91 grams), sliced

1 clove garlic, minced

½ teaspoon black pepper, freshly ground

1 ear medium corn (103 grams), raw kernels, sliced from cob

¼ teaspoon ground cumin

¾ cup crema Mexicana (store bought or homemade; nutrition analysis used homemade crema Mexicana)

Pinch sea salt

3 cups cooked white rice

 Special Equipment

Gas stove or any type broiler

 

Instructions

  1. Coat the peppers with the ½ tablespoon olive oil.
  2. Char the peppers by placing directly into the flame of a gas burner. Alternatively, roast the peppers under a broiler until blackened, turning once to ensure they color on each side.
  3. Cover peppers with a kitchen towel and let them sweat in their steam for about 10 minutes – this loosens their skins.
  4. Peel the charred skins off each pepper.
  5. Remove the core and seeds of the peppers.
  6. Slice the peeled peppers into thin strips about 1 ½ inches long.
  7. Heat a medium skillet over medium heat and add remaining olive oil.
  8. Add onions and reduce heat to low. Cook until onions soften, about 5 minutes.
  9. Add the garlic and cook for about 2 minutes more.
  10. Add poblano strips and cook 3 minutes over medium heat.
  11. Add the black pepper, corn kernels and cumin and mix thoroughly.
  12. Add the crema and pinch of salt. Simmer for 2-3 minutes.
  13. Serve over warm white rice.

Cooking Tip

Avoid phosphates and make your own crema Mexicana. Be sure to plan a day ahead.

Recipe Contributed by FamilyCook Productions

Nutrition Info

Nutrition Info

Makes: 4 servings  Serving size: ¼ recipe

Calories

418

Fat

24 g

Saturated Fat

11 g

Trans Fat

<1 g

Cholesterol

51 mg

Carbohydrates

46 g

Sugar

5 g

Fiber

2 g

Protein

6 g

Sodium

90 mg

Calcium

62 mg

Phosphorus

111 mg

Potassium

298 mg