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Ask A Dietitian: Kidney-Friendly Eating

If you have chronic kidney disease, are on dialysis or living with a kidney transplant, healthy eating for your kidneys can be difficult or even confusing — should you eat low carb? High protein? High fat?

A registered dietitian (RD) or registered dietitian nutritionist (RDN) is an important member of your health care team who can help you create and follow a kidney-friendly food and fluid plan. RDs are nutrition and food experts with specific education and credentials (or training). Some RDs may also have further kidney disease certification (or training) and be able to provide care specifically for people with chronic kidney disease.

Find a Registered Dietitian Nutritionist

The Academy of Nutrition and Dietetics allows you to search for a qualified registered dietitian nutritionist in your area. Use their Find a Nutrition Expert tool below to find a dietitian who is right for you.

Other ways you can find a dietitian:

Working with a Dietitian

Learn more about getting ready for your first dietitian visit and what to expect.

Commonly Asked Questions

We have collected questions from people living with kidney disease and their caregivers. Our team of registered dietitian nutritionists answered and shared their responses. Browse our list of commonly asked kidney-friendly eating questions.

  • All
  • Cooking Hacks
  • Dairy
  • Eating Out
  • Fluid
  • Getting started
  • Grains and starches
  • Labs
  • Phosphorus
  • Plant-based
  • Potassium
  • Protein
  • Question
  • Resources and Guides
  • Substitutes
  • Sugar
  • Tracking
  • Vegetables

I am new to this type of diet. How do I form a daily diet menu plan?

It’s awesome you are interested in managing your health through diet. There are different modifications to one’s diet that can help manage the health condition(s) ...
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How can I eat to help cure my urinary bladder pain? Can I eat low-oxalate food?

It’s difficult to give general diet suggestions/recommendations as the specific cause of the pain should be addressed (i.e. interstitial cystitis, urinary tract infection, etc.). Please ...
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What are good protein food and fluid sources for a diabetic person on dialysis who can’t chew well? Are nutritional shakes OK?

It can be difficult to get enough protein with problems chewing! You could try to modify your usual foods to get enough protein. This way, ...
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Is one serving of a milkshake safe with 30 mg of protein per serving?

Everyone with kidney disease has a different amount of protein to eat that is safe for them. The amount of protein that is right for ...
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What fruits are good for stage 3 kidney disease?

All fruits and vegetables fit in a stage 3 CKD eating pattern. Usually, you have not been placed on a potassium restriction in stage 3. ...
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Is peanut butter OK for stage 3 kidney disease?

Peanut butter is usually OK for stage 3 CKD. A 2 tablespoon serving of peanut butter can be a great addition to your daily eating ...
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Do you have or can you refer a personal dietitian in Littleton, CO?

You can find a registered dietitian on the Academy of Nutrition and Dietetics website, eatright.org/find-a-nutrition-expert. You have the option of searching for in-person or telehealth ...
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Can you eat coconut yogurt and drink coconut milk for stage 3 kidney disease? It is not on the potassium/phosphorous charts.

Potassium and phosphorus are rarely listed on nutritional facts labels because it’s not required by the FDA since the general population may not need to ...
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How much water should I be drinking at stage 3a?

Water is not generally restricted during stage 3a unless there are symptoms of retention such as difficulty breathing or swelling in feet/ankles. For those without ...
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Disclaimer

Kidney Kitchen is not designed to diagnose disease or prescribe an eating plan for your stage of kidney disease. The information shared on Kidney Kitchen is developed by experts in renal nutrition and is provided for informational purposes only. The American Kidney Fund, its staff, agents and Trustees are not able to provide medical advice. Please consult with a medical professional or registered dietitian for specific questions you may have about your diet. Learn more

Learn more about healthy eating for your
specific stage of kidney disease

Kidney disease stages
1 and 2

Kidney disease stages
3, 4 and 5 (not on dialysis)

Kidney failure
(on dialysis)

Kidney
transplant

Ask a Dietitian is an important part of the Beyond Bananaseducational campaign. Beyond Bananasresources help you work with your dietitian or health provider to make the best food choices based on your potassium levels, as well as manage key nutrients long term through diet and medication.

AstraZeneca is the sole supporter of the Beyond Bananas campaign