For Professionals

Southern Blueberry Muffins

Prep time: 10 min
Cook time: 30 min

These muffins, made with fresh or frozen blueberries, are simple to make and appropriate year round on account of how delicious they are.

Makes

15 muffins

Serving size

1 muffin

Ingredients

Cooking oil spray

½ cup butter, unsalted

2 large eggs

½ cup milk

1 teaspoon vanilla extract

2 cups flour, white all purpose, enriched

2 teaspoons baking soda

¼ teaspoon salt

1 cup sugar

1 ½ cups blueberries, frozen, thawed

 

Special Equipment:

Standard 3-inch muffin tin

Optional: Paper muffin cups

Instructions

  1. Preheat the oven to 350°F.
  2. Spray a standard (3-inch) muffin tin with cooking spray or line tin with paper muffin cups.
  3. Melt the butter.
  4. Whisk the eggs, milk, melted butter, and vanilla together in a large bowl.
  5. Combine the flour, baking soda, salt and sugar in a separate bowl. Stir to distribute evenly.
  6. Stir the dry ingredients into the milk mixture until combined. Batter will be lumpy.
  7. Rinse the blueberries with cool water to wash away dark juices to avoid a very purple colored muffin.
  8. Drain well after rinsing. Add the blueberries to the batter; stir gently to combine.
  9. Spoon the batter into prepared muffin cups; will make 15 muffins.
  10. Bake for 20 to 30 minutes or until browned.
  11. Remove the muffins to cool on a rack before serving.
  12. Serve warm if possible. Store remaining muffins in a sealed container for up to one week.

Cooking Tip

The muffins will freeze well in an airtight container. Thaw and reheat at 300°F
and serve warm.

Recipe contributed by FamilyCook Productions

Nutrition Info

Nutrition Info

Makes: 15 muffins  Serving size: 1 muffin

Calories

195

Fat

7 g

Saturated Fat

4 g

Trans Fat

<1 g

Cholesterol

42 mg

Carbohydrates

30 g

Sugar

16 g

Fiber

1 g

Protein

3 g

Sodium

117 mg

Calcium

55 mg

Phosphorus

54 mg

Potassium

52 mg

Content made possible with support from Fresenius Medical Care Renal Pharmaceuticals