Kidney Kitchen Pro
Low potassium, low-moderate protein, not on dialysis
Low potassium, low-moderate protein, not on dialysis
Notes from your dietitian
Daily Meal Plans
Monday
Breakfast
Calories 245 , Fat 9 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 36 g, Sugar 9 g, Fiber 3 g, Protein 6 g, Sodium 102 mg, Calcium 19 mg, Phosphorus 150 mg, Potassium 160 mg
Lunch
Calories 279 , Fat 18 g, Saturated Fat 9 g, Trans Fat 0 g, Cholesterol 11 mg, Carbohydrates 28 g, Sugar 17 g, Fiber 3 g, Protein 6 g, Sodium 253 mg, Calcium 134 mg, Phosphorus 132 mg, Potassium 496 mg
Dinner
Calories 210 , Fat 15 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 20 mg, Carbohydrates 18 g, Sugar 7 g, Fiber 3 g, Protein 4 g, Sodium 182 mg, Calcium 96 mg, Phosphorus 96 mg, Potassium 398 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Monday Total
- Calories734
- Fat42 g
- Saturated Fat15 g
- Trans Fat1 g
- Cholesterol31 mg
- Carbohydrates82 g
- Sugar33 g
- Fiber9 g
- Protein16 g
- Sodium537 mg
- Calcium249 mg
- Phosphorus378 mg
- Potassium1054 mg
Tuesday
Breakfast
Calories 93 , Fat 6 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 17 mg, Carbohydrates 7 g, Sugar 2 g, Fiber 1 g, Protein 2 g, Sodium 158 mg, Calcium 53 mg, Phosphorus 45 mg, Potassium 71 mg
Lunch
-- N/A --
Dinner
Calories 121 , Fat 6 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 55 mg, Carbohydrates 1 g, Sugar 0 g, Fiber 0 g, Protein 16 g, Sodium 81 mg, Calcium 22 mg, Phosphorus 191 mg, Potassium 279 mg
Snacks
Calories 59 , Fat 3 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 8 mg, Carbohydrates 7 g, Sugar 1 g, Fiber 1 g, Protein 1 g, Sodium 70 mg, Calcium 2 mg, Phosphorus 26 mg, Potassium 35 mg
Additional Items
-- N/A --
Tuesday Total
- Calories273
- Fat15 g
- Saturated Fat6 g
- Trans Fat1 g
- Cholesterol80 mg
- Carbohydrates15 g
- Sugar3 g
- Fiber2 g
- Protein19 g
- Sodium309 mg
- Calcium77 mg
- Phosphorus262 mg
- Potassium385 mg
Wednesday
Breakfast
Calories 214 , Fat 16 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 218 g, Carbohydrates 5 g, Sugar 2 g, Fiber 1 g, Protein 14 g, Sodium 272 mg, Calcium 247 mg, Phosphorus 248 mg, Potassium 243 mg
Lunch
Calories 147 , Fat 5 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 34 mg, Carbohydrates 8 g, Sugar 4 g, Fiber 0 g, Protein 15 g, Sodium 59 mg, Calcium 19 , Phosphorus 124 mg, Potassium 210 mg
Dinner
Calories 239 , Fat 17 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 47 mg, Carbohydrates 3 g, Sugar 1 g, Fiber 1 g, Protein 18 g, Sodium 362 mg, Calcium 16 mg, Phosphorus 215 mg, Potassium 346 mg
Snacks
Calories 169 , Fat 0 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 13 g, Sugar 10 g, Fiber 2 g, Protein 1 g, Sodium 1 mg, Calcium 24 mg, Phosphorus 35 mg, Potassium 129 mg, Fat 3 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 25 g, Sugar 19 , Fiber 4 g, Protein 5 g, Sodium 19 mg, Potassium 195 mg
Additional Items
-- N/A --
Wednesday Total
- Calories769
- Fat41 g
- Saturated Fat14 g
- Trans Fat1 g
- Cholesterol299 mg
- Carbohydrates41 g
- Sugar26
- Fiber6 g
- Protein52 g
- Sodium712 mg
- Calcium306 mg
- Phosphorus622 mg
- Potassium994 mg
- Fat 0 g
- Trans Fat 0 g
- Cholesterol 0 mg
- Carbohydrates 13 g
- Sugar 10 g
- Fiber 2 g
- Protein 1 g
- Sodium 1 mg
- Potassium 129 mg
Thursday
Breakfast
Calories 218 , Fat 6 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 39 g, Sugar 15 g, Fiber 6 g, Protein 6 g, Sodium 13 mg, Calcium 83 mg, Phosphorus 180 mg, Potassium 208 mg
Lunch
Calories 49 , Fat 1 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 0 g, Carbohydrates 7 g, Sugar 5 g, Fiber 2 g, Protein 2 g, Sodium 103 mg, Calcium 37 mg, Phosphorus 51 mg, Potassium 299 mg
Dinner
Calories 101 , Fat 2 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 24 mg, Carbohydrates 11 g, Sugar 9 g, Fiber 0 g, Protein 10 g, Sodium 137 mg, Calcium 8 mg, Phosphorus 81 mg, Potassium 204 mg
Snacks
Calories 235 , Fat 12 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 28 g, Sugar 11 g, Fiber 10 g, Protein 5 g, Sodium 48 mg, Calcium 178 mg, Phosphorus 237 mg, Potassium 216 mg
Additional Items
-- N/A --
Thursday Total
- Calories603
- Fat21 g
- Saturated Fat4 g
- Trans Fat0 g
- Cholesterol24 mg
- Carbohydrates85 g
- Sugar40 g
- Fiber18 g
- Protein23 g
- Sodium301 mg
- Calcium306 mg
- Phosphorus549 mg
- Potassium927 mg
Friday
Breakfast
Calories 229 , Fat 10 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 33 mg, Carbohydrates 28 g, Sugar 12 g, Fiber 4 g, Protein 6 g, Sodium 171 mg, Calcium 139 mg, Phosphorus 181 mg, Potassium 232 mg
Lunch
Calories 172 , Fat 12 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 90 mg, Carbohydrates 5 g, Sugar 3 g, Fiber 1 g, Protein 11 g, Sodium 50 mg, Calcium 38 mg, Phosphorus 110 mg, Potassium 267 mg
Dinner
Calories 414 , Fat 30 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 2 mg, Carbohydrates 30 g, Sugar 1 g, Fiber 2 g, Protein 7 g, Sodium 73 mg, Calcium 113 mg, Phosphorus 89 mg, Potassium 222 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Friday Total
- Calories815
- Fat52 g
- Saturated Fat9 g
- Trans Fat1 g
- Cholesterol125 mg
- Carbohydrates63 g
- Sugar16 g
- Fiber7 g
- Protein24 g
- Sodium294 mg
- Calcium290 mg
- Phosphorus380 mg
- Potassium721 mg
Saturday
Breakfast
Calories 149 , Fat 7 g, Saturated Fat 1 g, Trans Fat 1 g, Cholesterol 16 mg, Carbohydrates 19 g, Sugar 8 g, Fiber 1 g, Protein 3 g, Sodium 110 mg, Calcium 20 mg, Phosphorus 44 mg, Potassium 140 mg
Lunch
Calories 255 , Fat 11 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 45 mg, Carbohydrates 27 g, Sugar 7 g, Fiber 2 g, Protein 16 g, Sodium 178 mg, Calcium 58 mg, Phosphorus 125 mg, Potassium 264 mg
Dinner
Calories 344 , Fat 19 g, Saturated Fat 9 g, Trans Fat 1 g, Cholesterol 82 mg, Carbohydrates 29 g, Sugar 2 g, Fiber 1 g, Protein 13 g, Sodium 320 mg, Calcium 120 mg, Phosphorus 182 mg, Potassium 22 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Saturday Total
- Calories748
- Fat37 g
- Saturated Fat14 g
- Trans Fat3 g
- Cholesterol143 mg
- Carbohydrates75 g
- Sugar17 g
- Fiber4 g
- Protein32 g
- Sodium608 mg
- Calcium198 mg
- Phosphorus351 mg
- Potassium426 mg
Sunday
Breakfast
Calories 283 , Fat 12 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 132 mg, Carbohydrates 35 g, Sugar 16 g, Fiber 2 g, Protein 8 g, Sodium 137 mg, Calcium 81 mg, Phosphorus 120 mg, Potassium 193 mg
Lunch
-- N/A --
Dinner
Calories 369 , Fat 21 g, Saturated Fat 4 g, Trans Fat 0 g, Cholesterol 49 mg, Carbohydrates 24 g, Sugar 3 g, Fiber 2 g, Protein 20 g, Sodium 219 mg, Calcium 46 mg, Phosphorus 240 mg, Potassium 38 mg, Trans Fat 0 g, Cholesterol 10 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Sunday Total
- Calories652
- Fat33 g
- Saturated Fat9 g
- Trans Fat1 g
- Cholesterol181 mg
- Carbohydrates59 g
- Sugar19 g
- Fiber4 g
- Protein28 g
- Sodium356 mg
- Calcium127 mg
- Phosphorus360 mg
- Potassium231 mg
- Trans Fat 0 g
- Cholesterol 10 mg