Strawberry Shortcake Chia Seed Pudding
This light and sweet strawberry shortcake chia seed pudding is easy to prepare, delicious, and nutritious. Enjoy this as a tasty dessert or snack.
Makes
Serving size
Ingredients
2 cups almond milk, unsweetened
½ cup chia seeds
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup strawberries
4 shortbread cookies, crumbled
Instructions
- Combine almond milk, chia seeds, maple syrup and vanilla in a mixing bowl. Whisk to combine.
- Refrigerate and cover overnight (or at least for 4 hours). The chia pudding should be thick when done as the chia seeds soak up the milk. If needed, add more chia seeds, stir and refrigerate again.
- Top with sliced strawberries and crumbled shortbread cookies.
Cooking Tip
Play around with the toppings in this recipe to keep it interesting. Try different fruits, like blueberries or raspberries, or add mini chocolate chips for flavor variety.
Look for vegan shortbread cookies to make this recipe vegan.
Recipe contributed by Sara Pellegrino, MPH, RD, LDN
Nutrition Info
Nutrition Info
Makes: 4 servings Serving size: ½ cup
Calories
235
Fat
12 g
Saturated Fat
2 g
Trans Fat
0 g
Cholesterol
0 mg
Carbohydrates
28 g
Sugar
11 g
Fiber
10 g
Protein
5 g
Sodium
48 mg
Calcium
178 mg
Phosphorus
237 mg
Potassium
216 mg
Your support goes further with AKF
Your donation allows AKF to support people wherever they are in their fight against kidney disease – from prevention through transplant. For more than 50 years, we have fought on all fronts for millions of people impacted by kidney disease.
Donate today to support our work