Kidney Kitchen Pro
Notes from your dietitian
Daily Meal Plans
Monday
Breakfast
Calories 354 , Fat 20 g, Saturated Fat 7 g, Trans Fat 1 g, Cholesterol 31 mg, Carbohydrates 29 g, Sugar 10 g, Fiber 5 g, Protein 19 g, Sodium 214 mg, Calcium 49 mg, Phosphorus 147 mg, Potassium 351 mg
Lunch
Calories 110 , Fat 2 g, Saturated Fat 0 g, Trans Fat 0 g, Cholesterol 30 mg, Carbohydrates 5 g, Sugar 1 g, Fiber 2 g, Protein 19 g, Sodium 203 mg, Calcium 10 mg, Phosphorus 175 mg, Potassium 351 mg
Dinner
Calories 260 , Fat 14 g, Saturated Fat 8 g, Trans Fat 45 g, Cholesterol 115 mg, Carbohydrates 11 g, Sugar 1 g, Fiber 1 g, Protein 22 g, Sodium 192 mg, Calcium 46 mg, Phosphorus 200 mg, Potassium 282 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Monday Total
- Calories724
- Fat36 g
- Saturated Fat15 g
- Trans Fat46 g
- Cholesterol176 mg
- Carbohydrates45 g
- Sugar12 g
- Fiber8 g
- Protein60 g
- Sodium609 mg
- Calcium105 mg
- Phosphorus522 mg
- Potassium984 mg
Tuesday
Breakfast
Calories 161 , Fat 11 g, Saturated Fat 4 g, Trans Fat 1 g, Cholesterol 138 mg, Carbohydrates 8 g, Sugar 4 g, Fiber 2 g, Protein 9 g, Sodium 146 mg, Calcium 141 mg, Phosphorus 162 mg, Potassium 291 mg
Lunch
Calories 420 , Fat 9 g, Saturated Fat 5 g, Trans Fat 0 g, Cholesterol 87 mg, Carbohydrates 60 g, Sugar 19 g, Fiber 6 g, Protein 26 g, Sodium 319 mg, Calcium 135 mg, Phosphorus 268 mg, Potassium 535 mg
Dinner
Calories 184 , Fat 7 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 65 mg, Carbohydrates 4 g, Sugar 0 g, Fiber 0 g, Protein 26 g, Sodium 57 mg, Calcium 19 mg, Phosphorus 236 mg, Potassium 342 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Tuesday Total
- Calories765
- Fat27 g
- Saturated Fat11 g
- Trans Fat1 g
- Cholesterol290 mg
- Carbohydrates72 g
- Sugar23 g
- Fiber8 g
- Protein61 g
- Sodium522 mg
- Calcium295 mg
- Phosphorus666 mg
- Potassium1168 mg
Wednesday
Breakfast
Calories 171 , Fat 12 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 206 mg, Carbohydrates 3 g, Sugar 2 g, Fiber 1 g, Protein 12 g, Sodium 292 mg, Calcium 132 mg, Phosphorus 190 mg, Potassium 161 mg
Lunch
Calories 229 , Total fat 13 g, Trans fat 0 g, Saturated fat 4 g, Cholesterol 373 mg, Carbohydrates 13 g, Sugar 3 g, Fiber 2 g, Protein 14 g, Sodium 137 mg, Calcium 77 mg, Phosphorus 254 mg, Potassium 211 mg
Dinner
Calories 188 , Fat 8 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 80 mg, Carbohydrates 1 g, Sugar 1 g, Fiber 0 g, Protein 26 g, Sodium 246 mg, Calcium 9 mg, Phosphorus 279 mg, Potassium 390 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Wednesday Total
- Calories588
- Fat20 g
- Saturated Fat8 g
- Trans Fat1 g
- Cholesterol659 mg
- Carbohydrates17 g
- Sugar6 g
- Fiber3 g
- Protein52 g
- Sodium675 mg
- Calcium218 mg
- Phosphorus723 mg
- Potassium762 mg
- Total fat13 g
- Trans fat0 g
- Saturated fat4 g
Thursday
Breakfast
Calories 205 , Fat 23 g, Saturated Fat 6 g, Trans Fat 0 g, Cholesterol 225 mg, Carbohydrates 2 g, Sugar 1 g, Fiber 0 g, Protein 13 g, Sodium 325 mg, Calcium 134 mg, Phosphorus 220 mg, Potassium 167 mg
Lunch
Calories 154 , Fat 8 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 52 mg, Carbohydrates 2 g, Sugar 2 g, Fiber 0 g, Protein 18 g, Sodium 60 mg, Calcium 18 mg, Phosphorus 171 mg, Potassium 319 mg
Dinner
Calories 426 , Fat 8 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 29 mg, Carbohydrates 72 g, Sugar 3 g, Fiber 4 g, Protein 20 g, Sodium 225 mg, Calcium 39 mg, Phosphorus 80 mg, Potassium 306 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Thursday Total
- Calories785
- Fat39 g
- Saturated Fat10 g
- Trans Fat0 g
- Cholesterol306 mg
- Carbohydrates76 g
- Sugar6 g
- Fiber4 g
- Protein51 g
- Sodium610 mg
- Calcium191 mg
- Phosphorus471 mg
- Potassium792 mg
Friday
Breakfast
Calories 249 , Fat 10 g, Saturated Fat 4 g, Trans Fat 0 g, Cholesterol 200 mg, Carbohydrates 28 g, Sugar 7 g, Fiber 2 g, Protein 11 g, Sodium 156 mg, Calcium 155 mg, Phosphorus 156 mg, Potassium 165 mg
Lunch
Calories 379 , Fat 28 g, Saturated Fat 8 g, Trans Fat 1 g, Cholesterol 227 mg, Carbohydrates 22 g, Sugar 5 g, Fiber 1 g, Protein 10 g, Sodium 274 mg, Calcium 131 mg, Phosphorus 167 mg, Potassium 210 mg
Dinner
Calories 267 , Fat 12 g, Saturated Fat 2 g, Trans Fat 1 g, Cholesterol 57 mg, Carbohydrates 19 g, Sugar 13 g, Fiber 2 g, Protein 24 g, Sodium 279 mg, Calcium 34 mg, Phosphorus 207 mg, Potassium 490 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Friday Total
- Calories895
- Fat50 g
- Saturated Fat14 g
- Trans Fat2 g
- Cholesterol484 mg
- Carbohydrates69 g
- Sugar25 g
- Fiber5 g
- Protein45 g
- Sodium709 mg
- Calcium320 mg
- Phosphorus530 mg
- Potassium865 mg
Saturday
Breakfast
Calories 179 , Fat 8 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 74 mg, Carbohydrates 25 g, Sugar 6 g, Fiber 3 g, Protein 6 g, Sodium 107 mg, Calcium 82 mg, Phosphorus 124 mg, Potassium 155 mg
Lunch
Calories 179 , Fat 9 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 65 mg, Carbohydrates 3 g, Sugar 0 g, Fiber 1 g, Protein 20 g, Sodium 69 mg, Calcium 7 mg, Phosphorus 197 mg, Potassium 305 mg
Dinner
Calories 195 , Fat 11 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 56 mg, Carbohydrates 10 g, Sugar 4 g, Fiber 3 g, Protein 16 g, Sodium 96 mg, Calcium 49 mg, Phosphorus 182 mg, Potassium 410 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Saturday Total
- Calories553
- Fat28 g
- Saturated Fat8 g
- Trans Fat0 g
- Cholesterol195 mg
- Carbohydrates38 g
- Sugar10 g
- Fiber7 g
- Protein42 g
- Sodium272 mg
- Calcium138 mg
- Phosphorus503 mg
- Potassium870 mg
Sunday
Breakfast
Calories 144 , Fat 5 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 10 mg, Carbohydrates 23 g, Sugar 9 g, Fiber 1 g, Protein 2 g, Sodium 98 mg, Calcium 36 mg, Phosphorus 28 mg, Potassium 35 mg
Lunch
Calories 89 , Fat 6 g, Saturated Fat 1 g, Trans Fat 0 g, Cholesterol 0 mg, Carbohydrates 4 g, Sugar 2 g, Fiber 2 g, Protein 3 g, Sodium 30 mg, Calcium 29 mg, Phosphorus 85 mg, Potassium 244 mg
Dinner
Calories 233 , Fat 12 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 3 mg, Carbohydrates 14 g, Sugar 10 g, Fiber 2 g, Protein 1 g, Sodium 244 mg, Calcium 83 mg, Phosphorus 100 mg, Potassium 241 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Sunday Total
- Calories466
- Fat23 g
- Saturated Fat4 g
- Trans Fat0 g
- Cholesterol13 mg
- Carbohydrates41 g
- Sugar21 g
- Fiber5 g
- Protein6 g
- Sodium372 mg
- Calcium148 mg
- Phosphorus213 mg
- Potassium520 mg
