Easy Tuna Lettuce Wraps

Delicious and healthy lettuce wraps topped with a hearty tuna salad. Great for a simple and fresh lunch or dinner.

Serving size

2 wraps

Makes

2 wraps

Ingredients

¼ cup bell pepper, chopped

1 tablespoon mayo

1 pouch low-sodium tuna (packed in water)

2 butter lettuce leaves (or any large leaf lettuce)

⅛ teaspoon garlic powder (optional)

⅛ teaspoon lemon zest (optional)

Nutrition Info

Makes: 2 wraps  Serving size: 2 wraps

Calories

110

Fat

2 g

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

30 mg

Carbohydrates

5 g

Sugar

1 g

Fiber

2 g

Protein

19 g

Sodium

203 mg

Calcium

10 mg

Phosphorus

175 mg

Potassium

351 mg

Instructions

  1. Drain tuna.
  2. In a small bowl, mix together tuna, bell pepper and mayo.
  3. Divide tuna mixture in half and place equal amounts into each lettuce leaf.
  4. Wrap tightly and serve.
Recipe contributed by Molly Savoy, RD, LD