Easy Tuna Lettuce Wraps

Easy Tuna Lettuce Wraps

Delicious and healthy lettuce wraps topped with a hearty tuna salad. Great for a simple and fresh lunch or dinner.

  • High protein
Lunch Easy

Serving size

2 wraps

Makes

1

Ingredients

2 butter lettuce leaves (or any large leaf lettuce)

1 pouch low-sodium tuna (packed in water)

¼ cup chopped bell pepper

1 tablespoon mayo

Nutrition Info

Makes:Serving size: 2 wraps

Calories

110

Fat

2 g

Cholesterol

30 mg

Carbohydrates

5 g

Sugar

1 g

Fiber

2 g

Protein

19 g

Sodium

203 mg

Calcium

10 mg

Phosphorus

175 mg

Potassium

351 mg

Instructions

1. In a small bowl, mix together chicken, bell pepper and hummus

2. Divide chicken mixture in half and place equal amounts into each lettuce leaf. Wrap tightly and serve

Recipe developed by Molly Savoy, RD, LD