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Ask A Dietitian: Kidney-Friendly Eating

If you have chronic kidney disease, are on dialysis or living with a kidney transplant, healthy eating for your kidneys can be difficult or even confusing — should you eat low carb? High protein? High fat?

A registered dietitian (RD) or registered dietitian nutritionist (RDN) is an important member of your health care team who can help you create and follow a kidney-friendly food and fluid plan. RDs are nutrition and food experts with specific education and credentials (or training). Some RDs may also have further kidney disease certification (or training) and be able to provide care specifically for people with chronic kidney disease.

Find a Registered Dietitian Nutritionist

The Academy of Nutrition and Dietetics allows you to search for a qualified registered dietitian nutritionist in your area. Use their Find a Nutrition Expert tool below to find a dietitian who is right for you.

Other ways you can find a dietitian:

Working with a Dietitian

Learn more about getting ready for your first dietitian visit and what to expect.

Commonly Asked Questions

We have collected questions from people living with kidney disease and their caregivers. Our team of registered dietitian nutritionists answered and shared their responses. Browse our list of commonly asked kidney-friendly eating questions.

  • All
  • Eating Out
  • Substitutes
  • Cooking Hacks
  • Question
  • Dairy
  • Phosphorus
  • Potassium
  • Protein
  • Sugar
  • Grains and starches
  • Vegetables
  • Fluid
  • Labs
  • Plant-based
  • Getting started
  • Resources and Guides
  • Tracking

Is alkaline water harmful to my kidneys? I have kidney disease.

There have been no scientific studies that suggest whether alkaline water is beneficial nor harmful for humans. Perhaps you may have heard of a high-alkaline ...
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¿Cual es la alimentación para un riñón con inflamación crónica?

La alimentación para la enfermedad renal en estadios tempranos (que aún no recibe diálisis) debe ser baja en sodio, baja en proteínas y rica en ...
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Is there an Indian inspired diet plan for a person in stage 5 CKD?

Whether you are asking about CKD stage 5 without dialysis or stage 5 already receiving dialysis, a low sodium diet is important. You can use ...
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Where can one obtain a list of food items to avoid and items that are ok to eat?

There really isn’t such a blanket yes/no food list for CKD. Which is a good thing, but can be frustrating. Most foods can be incorporated ...
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How long does it take to raise your phosphorus if you’re not taking any binders?

I’m not sure if you’ve been prescribed binders or not. If they’ve been prescribed, I highly recommend taking them with meals as prescribed. If there ...
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I have CKD (stage 4) and Crohn’s and an ileostomy. I am often confused as to what diet to follow. Suggestions?

Absolutely, following guidelines for multiple conditions can certainly be challenging. What initially sticks out to me as commonalities with these conditions is that they could ...
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Is there an app that tells you how much phosphorous is in different fruits and vegetables?

When it comes to phosphorus, there isn’t necessarily an app that tells how much is in each product as it is not required to be ...
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What can I do to lower high creatine levels and improve kidney function?

Creatinine is not largely impacted by the diet, but rather the movement of muscles as it is a byproduct of muscle movement. Creatinine is cleared ...
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My husband is stage 4, diabetic, and need to lose weight. Where can I find recipes and meal plans that are low potassium, low sodium, and low carb?

Eating for both CKD and diabetes can be tough! I highly recommend working with a renal dietitian that also has expertise in diabetes. A dietitian ...
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Disclaimer

Kidney Kitchen is not designed to diagnose disease or prescribe an eating plan for your stage of kidney disease. The information shared on Kidney Kitchen is developed by experts in renal nutrition and is provided for informational purposes only. The American Kidney Fund, its staff, agents and Trustees are not able to provide medical advice. Please consult with a medical professional or registered dietitian for specific questions you may have about your diet. Learn more

Learn more about healthy eating for your
specific stage of kidney disease

Kidney disease stages
1 and 2

Kidney disease stages
3, 4 and 5 (not on dialysis)

Kidney failure
(on dialysis)

Kidney
transplant

Ask a Dietitian is an important part of the Beyond Bananaseducational campaign. Beyond Bananasresources help you work with your dietitian or health provider to make the best food choices based on your potassium levels, as well as manage key nutrients long term through diet and medication.

AstraZeneca is the sole supporter of the Beyond Bananas campaign