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Ask A Dietitian: Kidney-Friendly Eating

If you have chronic kidney disease, are on dialysis or living with a kidney transplant, healthy eating for your kidneys can be difficult or even confusing — should you eat low carb? High protein? High fat?

A registered dietitian (RD) or registered dietitian nutritionist (RDN) is an important member of your health care team who can help you create and follow a kidney-friendly food and fluid plan. RDs are nutrition and food experts with specific education and credentials (or training). Some RDs may also have further kidney disease certification (or training) and be able to provide care specifically for people with chronic kidney disease.

Find a Registered Dietitian Nutritionist

The Academy of Nutrition and Dietetics allows you to search for a qualified registered dietitian nutritionist in your area. Use their Find a Nutrition Expert tool below to find a dietitian who is right for you.

Other ways you can find a dietitian:

Working with a Dietitian

Learn more about getting ready for your first dietitian visit and what to expect.

Commonly Asked Questions

We have collected questions from people living with kidney disease and their caregivers. Our team of registered dietitian nutritionists answered and shared their responses. Browse our list of commonly asked kidney-friendly eating questions.

  • All
  • Cooking Hacks
  • Dairy
  • Eating Out
  • Fluid
  • Getting started
  • Grains and starches
  • Labs
  • Phosphorus
  • Plant-based
  • Potassium
  • Protein
  • Question
  • Resources and Guides
  • Substitutes
  • Sugar
  • Tracking
  • Vegetables

What is a good resource to find a renal dietitian post transplant?

You can find a registered dietitian on the Academy of Nutrition and Dietetics website: https://www.eatright.org/find-a-nutrition-expert. You have the option of searching for in-person or telehealth ...
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Are bananas the only foods that are high in potassium?

Bananas are considered high in potassium, but are not the only food. The common high potassium foods that people generally have in their diet include: ...
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What fast food can I eat?

Finding kidney-friendly fast food can be difficult, but not impossible! Most food at fast-food restaurants is packed with sodium and phosphorus food additives. I recommend ...
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I have PKD, should I change my diet?

It depends on your current diet and stage of kidney disease. Early stages of PKD encourage consumption of fruits and vegetables, which is consistent with ...
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I have type 2 diabetes and kidney disease. What food is good for me?

Eat a well-balanced diet, for example: the DASH Diet. The DASH diet includes lots of vegetables, some fruits, lean protein, and whole grains. Some good ...
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When do you take potassium binders?

Because potassium binders can potentially interfere/interact with other medications, it’s best to check with your doctor to see if there’s a specific time or desired ...
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How much protein do I need a day?

The amount of protein you need is different for everyone. Dietitians usually calculate protein based on your body weight. People who are not on dialysis ...
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What does it mean to leach a potato and does it bring down the potassium?

Leeching a potato involves boiling the peeled and cut potatoes (and other high potassium root vegetables) twice. Simply soaking in cool water then changing the ...
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Why do I need to take phosphorus binders if I watch what I’m eating?

Phosphorus found in our body is a large molecule and once you reach stage 5 kidney disease, it becomes more difficult to remove — even ...
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Disclaimer

Kidney Kitchen is not designed to diagnose disease or prescribe an eating plan for your stage of kidney disease. The information shared on Kidney Kitchen is developed by experts in renal nutrition and is provided for informational purposes only. The American Kidney Fund, its staff, agents and Trustees are not able to provide medical advice. Please consult with a medical professional or registered dietitian for specific questions you may have about your diet. Learn more

Learn more about healthy eating for your
specific stage of kidney disease

Kidney disease stages
1 and 2

Kidney disease stages
3, 4 and 5 (not on dialysis)

Kidney failure
(on dialysis)

Kidney
transplant

Ask a Dietitian is an important part of the Beyond Bananaseducational campaign. Beyond Bananasresources help you work with your dietitian or health provider to make the best food choices based on your potassium levels, as well as manage key nutrients long term through diet and medication.

AstraZeneca is the sole supporter of the Beyond Bananas campaign