Kidney Kitchen Pro
Notes from your dietitian
Dustin, The Mcgriddle is not listed here but feel free to eat up to 3 per week.
This meal plan is specifically for Dustin, however, I don’t see a McGriddle listed in the dropdown menus.
Daily Meal Plans
Monday
Breakfast
Calories 216 , Fat 15 g, Saturated Fat 8 g, Trans Fat 0 g, Cholesterol 215 mg, Carbohydrates 9 g, Sugar 2 g, Fiber 1 g, Protein 11 g, Sodium 347 mg, Calcium 170 mg, Phosphorus 195 mg, Potassium 172 mg
Lunch
Calories 412 , Fat 19 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 67 mg, Carbohydrates 43 g, Sugar 4 g, Fiber 3 g, Protein 16 g, Sodium 165 mg, Calcium 111 mg, Phosphorus 211 mg, Potassium 297 mg
Dinner
Calories 368 , Fat 22 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 88 mg, Carbohydrates 20 g, Sugar 3 g, Fiber 2 g, Protein 24 g, Sodium 227 mg, Calcium 92 mg, Phosphorus 273 mg, Potassium 439 mg
Snacks
Calories 310 , Fat 23 g, Saturated Fat 7 g, Trans Fat 1 g, Cholesterol 77 mg, Carbohydrates 7 g, Sugar 4 g, Fiber 2 g, Protein 20 g, Sodium 212 mg, Calcium 118 mg, Phosphorus 251 mg, Potassium 436 mg
Additional Items
-- N/A --
Monday Total
- Calories1306
- Fat79 g
- Saturated Fat25 g
- Trans Fat3 g
- Cholesterol447 mg
- Carbohydrates79 g
- Sugar13 g
- Fiber8 g
- Protein71 g
- Sodium951 mg
- Calcium491 mg
- Phosphorus930 mg
- Potassium1344 mg
Tuesday
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Breakfast
Calories 229 , Fat 10 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 33 mg, Carbohydrates 28 g, Sugar 12 g, Fiber 4 g, Protein 6 g, Sodium 171 mg, Calcium 139 mg, Phosphorus 181 mg, Potassium 232 mg
Lunch
Calories 412 , Fat 19 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 67 mg, Carbohydrates 43 g, Sugar 4 g, Fiber 3 g, Protein 16 g, Sodium 165 mg, Calcium 111 mg, Phosphorus 211 mg, Potassium 297 mg
Dinner
Calories 412 , Fat 19 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 67 mg, Carbohydrates 43 g, Sugar 4 g, Fiber 3 g, Protein 16 g, Sodium 165 mg, Calcium 111 mg, Phosphorus 211 mg, Potassium 297 mg
Snacks
Additional Items
-- N/A --
Tuesday Total
- Calories1053
- Fat48 g
- Saturated Fat13 g
- Trans Fat2 g
- Cholesterol167 mg
- Carbohydrates114 g
- Sugar20 g
- Fiber10 g
- Protein38 g
- Sodium501 mg
- Calcium361 mg
- Phosphorus603 mg
- Potassium826 mg
Wednesday
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Breakfast
Calories 287 , Fat 6 g, Saturated Fat 3 g, Trans Fat 0 g, Cholesterol 101 mg, Carbohydrates 52 g, Sugar 20 g, Fiber 5 g, Protein 8 g, Sodium 171 mg, Calcium 155 mg, Phosphorus 142 mg, Potassium 243 mg
Lunch
Calories 178 , Fat 8 g, Saturated Fat 2 g, Trans Fat 0 g, Cholesterol 82 mg, Carbohydrates 10 g, Sugar 3 g, Fiber 1 g, Protein 18 g, Sodium 113 mg, Calcium 47 mg, Phosphorus 197 mg, Potassium 381 mg
Dinner
Calories 368 , Fat 22 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 88 mg, Carbohydrates 20 g, Sugar 3 g, Fiber 2 g, Protein 24 g, Sodium 227 mg, Calcium 92 mg, Phosphorus 273 mg, Potassium 439 mg
Snacks
Additional Items
-- N/A --
Wednesday Total
- Calories833
- Fat36 g
- Saturated Fat10 g
- Trans Fat1 g
- Cholesterol271 mg
- Carbohydrates82 g
- Sugar26 g
- Fiber8 g
- Protein50 g
- Sodium511 mg
- Calcium294 mg
- Phosphorus612 mg
- Potassium1063 mg
Thursday
Breakfast
Calories 396 , Fat 22 g, Saturated Fat 13 g, Trans Fat 1 g, Cholesterol 111 mg, Carbohydrates 38 g, Sugar 11 g, Fiber 1 g, Protein 12 g, Sodium 97 mg, Calcium 180 mg, Phosphorus 181 mg, Potassium 283 mg
Lunch
Calories 412 , Fat 19 g, Saturated Fat 5 g, Trans Fat 1 g, Cholesterol 67 mg, Carbohydrates 43 g, Sugar 4 g, Fiber 3 g, Protein 16 g, Sodium 165 mg, Calcium 111 mg, Phosphorus 211 mg, Potassium 297 mg
Dinner
-- N/A --
Snacks
-- N/A --
Additional Items
-- N/A --
Thursday Total
- Calories808
- Fat41 g
- Saturated Fat18 g
- Trans Fat2 g
- Cholesterol178 mg
- Carbohydrates81 g
- Sugar15 g
- Fiber4 g
- Protein28 g
- Sodium262 mg
- Calcium291 mg
- Phosphorus392 mg
- Potassium580 mg
Friday
Breakfast
-- N/A --
Lunch
-- N/A --
Dinner
-- N/A --
Snacks
-- N/A --
Additional Items
-- N/A --
Friday Total
-- N/A --
Saturday
Breakfast
-- N/A --
Lunch
-- N/A --
Dinner
-- N/A --
Snacks
-- N/A --
Additional Items
-- N/A --
Saturday Total
-- N/A --
Sunday
Breakfast
-- N/A --
Lunch
-- N/A --
Dinner
Calories 234 , Fat 7 g, Saturated Fat 3 g, Trans Fat 1 g, Cholesterol 6 mg, Carbohydrates 39 g, Sugar 28 g, Fiber 1 g, Protein 3 g, Sodium 178 mg, Calcium 338 mg, Phosphorus 78 mg, Potassium 304 mg
Snacks
-- N/A --
Additional Items
-- N/A --
Sunday Total
- Calories234
- Fat7 g
- Saturated Fat3 g
- Trans Fat1 g
- Cholesterol6 mg
- Carbohydrates39 g
- Sugar28 g
- Fiber1 g
- Protein3 g
- Sodium178 mg
- Calcium338 mg
- Phosphorus78 mg
- Potassium304 mg