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Ask A Dietitian: Kidney-Friendly Eating

If you have chronic kidney disease, are on dialysis or living with a kidney transplant, healthy eating for your kidneys can be difficult or even confusing — should you eat low carb? High protein? High fat?

A registered dietitian (RD) or registered dietitian nutritionist (RDN) is an important member of your health care team who can help you create and follow a kidney-friendly food and fluid plan. RDs are nutrition and food experts with specific education and credentials (or training). Some RDs may also have further kidney disease certification (or training) and be able to provide care specifically for people with chronic kidney disease.

Find a Registered Dietitian Nutritionist

The Academy of Nutrition and Dietetics allows you to search for a qualified registered dietitian nutritionist in your area. Use their Find a Nutrition Expert tool below to find a dietitian who is right for you.

Other ways you can find a dietitian:

Working with a Dietitian

Learn more about getting ready for your first dietitian visit and what to expect.

Commonly Asked Questions

We have collected questions from people living with kidney disease and their caregivers. Our team of registered dietitian nutritionists answered and shared their responses. Browse our list of commonly asked kidney-friendly eating questions.

  • All
  • Eating Out
  • Substitutes
  • Cooking Hacks
  • Question
  • Dairy
  • Phosphorus
  • Potassium
  • Protein
  • Sugar
  • Grains and starches
  • Vegetables
  • Fluid
  • Labs
  • Plant-based
  • Getting started
  • Resources and Guides
  • Tracking

What type of bread (whole wheat, whole grain or white) is recommended? Are bananas okay?

I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. ...
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How can I manage stage 4 kidney failure with rising scores for pre-diabetes? I was told by a dietitian to get most of my calories from olive oil.

It can feel overwhelming trying to combine nutrition recommendations for both diabetes (or, pre-diabetes!) and kidney disease. However, there really are more similarities than differences! ...
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Are spaghetti and organic milk considered bad for dialysis patients?

There are no bad foods for dialysis patients! Instead, it is all about learning how to eat your favorite foods as part of a kidney-friendly ...
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How do I figure out nutritional information for a favorite recipe?

I love to use an app and website called Cronometer to calculate nutrition information for recipes. You just need to create an account and add ...
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As a transplant recipient, what foods are best for both kidney and heart health?

In general, healthy foods for both your heart and kidneys include all fresh (or frozen!) fruits and vegetables, whole grain foods like brown rice, whole ...
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Are steaks ok for people on a renal diet, if so, what are the best please?

Like all animal protein foods, steak has a lot of protein in it. It also tends to be high in saturated fat and cholesterol, which, ...
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As I reviewed your list of nutritionists and checked their specialties I am not finding kidney issues as a specialty. Are there specific credentials or degrees I should look for?

A Registered Dietitian, RD is the most important credential. All Registered Dietitians have extensive training that includes a bachelors degree in nutrition, a clinical internship ...
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I recently had quadruple bypass & doing home dialysis, how should I be dieting to reduce future risk to my organs?

Start by following a heart healthy eating pattern such as the DASH diet. The DASH diet is the gold standard. It focuses on fresh or ...
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What milk and cereal should I eat with stage 4 and is there a vitamin that should be taken to lower creatinine?

Nutrition needs in CKD stage 4 vary from person to person. But in general, the recommendation is to choose lower protein options. For milk, choose ...
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Disclaimer

Kidney Kitchen is not designed to diagnose disease or prescribe an eating plan for your stage of kidney disease. The information shared on Kidney Kitchen is developed by experts in renal nutrition and is provided for informational purposes only. The American Kidney Fund, its staff, agents and Trustees are not able to provide medical advice. Please consult with a medical professional or registered dietitian for specific questions you may have about your diet. Learn more

Learn more about healthy eating for your
specific stage of kidney disease

Kidney disease stages
1 and 2

Kidney disease stages
3, 4 and 5 (not on dialysis)

Kidney failure
(on dialysis)

Kidney
transplant

Ask a Dietitian is an important part of the Beyond Bananaseducational campaign. Beyond Bananasresources help you work with your dietitian or health provider to make the best food choices based on your potassium levels, as well as manage key nutrients long term through diet and medication.

AstraZeneca is the sole supporter of the Beyond Bananas campaign