Coq Au Vin
Coq au vin means ‘rooster with wine’ and is one of the most classic French recipes. This richly flavored and hearty stew is great for the fall or winter.
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Kidney Chat: Ask a Dietitian
When you are living with kidney disease, food and nutrition play a big part in your overall health and disease management. During this webinar, renal dietitian, Carolyn Feibig will answer questions about eating and nutrition for pre-dialysis stages of kidney disease, dialysis, nutritional requirements for a transplant and how you can prepare.
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Leek and Yellow Squash Soup
The Cooking Doc brings a healthy and delicious soup to the summer with the addition of white wine, how decadent! And advice on what to do with your extra summer yellow squash.
Leek and Yellow Squash Soup Read More »
Phosphorus in the kidney disease diet
Unless you have kidney disease, you may not think about the phosphorus in your foods. But when you have kidney disease, phosphorus is one of the key nutrients you are told to keep track of and manage. What makes phosphorus so important? Watch this webinar and learn more.
Phosphorus in the kidney disease diet Read More »
Phosphorus in the kidney disease diet: Holiday Edition
Unless you have kidney disease, you may not think about the phosphorus in your foods. But when you have kidney disease, phosphorus is one of the key nutrients you are told to keep track of and manage. This can get especially difficult around the holiday season since food is such a huge part of every
Phosphorus in the kidney disease diet: Holiday Edition Read More »
Baked Eggrolls
Chef David Kamen shows how to cook kid-friendly baked eggrolls. This healthy recipe from the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH), was created to get children and their caregivers involved in preparing nutritious and delicious meals together.
Herbed Dijon Salmon
This herbed salmon is simple, easy, and pairs well with a salad on the side. This is also a great example of a dish from the Mediterranean or DASH (Dietary Approach to Stop Hypertension) diet.
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Pork Chops with Apple Cranberry Sauce
Chef David Kamen shows how to cook kid-friendly baked pork chops with apple cranberry sauce. This healthy recipe from the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH), was created to get children and their caregivers involved in preparing nutritious and delicious meals together.
Pork Chops with Apple Cranberry Sauce Read More »
Tip: Enjoy Baking [CC]
Everyone needs a treat sometimes, these swaps help make them kidney-friendly.
Tip: Enjoy Baking [CC] Read More »
Q&A with Renal (Kidney) Dietitians
Eat healthy with kidney disease! Hear from two renal dietitians about the importance of personalized kidney nutrition, what to keep in mind when shopping at a grocery store or dining at restaurants, and how you can find a renal dietitian in your area.
Q&A with Renal (Kidney) Dietitians Read More »
Sodium (salt) and your kidneys
Sodium is one of the two electrolytes found in salt. Sodium plays many important roles in the way our bodies function. The sodium found naturally in foods is plenty to maintain healthy levels in our body. However, we add salt while we cook, while we eat, and it is added to many processed foods. This
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Cooking Low Phosphorous Meals at Home with Chef Joel Schaefer
The strict eating plan that chronic kidney disease patients must follow includes foods that are low in phosphorous, making it hard to dine out. Chef Joel Schaefer is an expert in cooking healthy foods that meet special nutritional needs. Chef Joel shares three delicious, kidney-friendly takes on classic chicken recipes that are fun and easy
Cooking Low Phosphorous Meals at Home with Chef Joel Schaefer Read More »
Protein Food Guide
Protein recommendations for people with kidney disease vary greatly depending on the stage of kidney disease. And although protein is a nutrient included on a standard nutrition panel, foods like fruits, vegetables and meats are not always sold with a nutrition label. Download the guide to learn the amount of protein in many common foods and know which
Protein Food Guide Read More »
Iced Tea with Orange and Mint
We know, sweet tea is the “house wine of the South” however, it has between 100 – 200 calories PER GLASS. This alternative to sweet tea is full of flavor and delicious.
Iced Tea with Orange and Mint Read More »
Apple and Zucchini Muffins
This muffin recipe feels like the essence of fall. A little cinnamon, fresh apples from the apple orchard, and the thick, sweet flavor of molasses.
Apple and Zucchini Muffins Read More »
Potassium and Kidney Disease: What You Need to Know
When your kidneys are damaged, they cannot remove extra potassium from your blood. Having too much potassium in your blood is called hyperkalemia. Nephrologist and kidney expert, Dr. Kam Kalantar discusses the relationship between potassium and kidney disease and ways to manage potassium through nutrition and medicine.
Potassium and Kidney Disease: What You Need to Know Read More »
Phosphorus and kidney disease – Dining out
Phosphorus is a mineral found in many foods. It works with calcium and vitamin D in your body to keep your bones healthy and strong. Healthy kidneys keep the right amount of phosphorus in your body, but when your kidneys are not working well, phosphorus can build up to dangerous levels in your blood. Many
Phosphorus and kidney disease – Dining out Read More »
Fruit Kabobs with Marshmallow Creme
Combine just two ingredients for a delicious, fluffy and creamy fruit dip dessert. This popular dessert couldn’t be any easier!
Fruit Kabobs with Marshmallow Creme Read More »
Protein: Who needs it anyway? You do!
Protein (measured as “albumin” on lab tests) is an important nutrient for dialysis patients that many patients struggle with. Learn more about what protein really does for your body, and how the foods you eat can help boost your levels! You may be surprised that protein can play a large role in your overall health.
Protein: Who needs it anyway? You do! Read More »
Shanghai Stir Fried Pork and Cabbage
This easy stir-fry comes together quickly and is the perfect weeknight dish.
Shanghai Stir Fried Pork and Cabbage Read More »
Green Shakshuka
Shakshuka has become trendy due to its tastiness and attractive presentation. Here is a green version that makes a great healthy brunch option, especially if you’re looking for something festive to serve to family and friends over the holidays!
Roasted Brussel Sprouts
This simple and delicious roasted brussels sprouts recipe will have you serving them again and again.
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Preparing for an emergency: What you need to know about kidney disease & food safety
Did you know people with kidney disease, or a kidney transplant have a higher risk for foodborne illness? Food safety is just as important for staying healthy as following a kidney-friendly eating plan.
Preparing for an emergency: What you need to know about kidney disease & food safety Read More »
Low Phosphorus Snacks with Chef Joel Schaefer
The strict eating plan that chronic kidney disease patients must follow includes foods that are low in phosphorous. Chef Joel Schaefer is an expert in cooking healthy foods that meet special nutrition needs. Chef Joel shows us how to make sweet and savory snacks that taste great and are kidney-friendly. Remember to watch your portions
Low Phosphorus Snacks with Chef Joel Schaefer Read More »
Tip: Check Your Protein Portion Size [CC]
Chef Joel shares a quick way to remember how much protein is a safe portion for those on a renal meal plan.
Tip: Check Your Protein Portion Size [CC] Read More »
Tip: Watch the Sauce [CC]
A kidney-friendly swap to replace tangy condiments like barbecue sauce when cooking or grilling.
Tip: Watch the Sauce [CC] Read More »
Webinar: Slowing down kidney disease
When you are diagnosed with kidney disease you may wonder, what does this mean? How did I get kidney disease? And what can I do to keep it from getting worse? In this webinar, Dr. Randy Chen will provide answers to some of these big questions, with a focus on the ways to keep your
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Spiced Chicken, Orange and Avocado Salad
Perfect chicken, peaches and avocado salad with easy dressing.
Spiced Chicken, Orange and Avocado Salad Read More »
Lemony Chicken Soup
This comfort food classic will have everyone thinking you spent all day cooking it from scratch. Full of vegetables, chicken and pasta, this soup is hearty and comforting for the whole family. Soups on!
Lemony Chicken Soup Read More »
Homemade Corn Tortilla
Watch FamilyCook’s Director of Nutrition, Mercedes Sanchez, make corn tortillas at home – you can do it too! Packaged corn tortillas can be found in most grocery stores, but homemade ones are far superior in taste and texture. On top of that, you avoid the added phosphates from packaged ones. El cuidado y dedicación que
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Tip: 5 Quick Dietary Changes to Protect Your Kidneys
Five easy and quick dietary changes you can start making today to improve kidney health
Tip: 5 Quick Dietary Changes to Protect Your Kidneys Read More »
Creole Chicken Burgers
It is summertime and time for cookouts, picnics and impromptu get-togethers. The Cooking Doc’s recipe will be your new go-to for burgers.
Creole Chicken Burgers Read More »
Phosphorus in the kidney disease diet: Holiday Edition
Unless you have kidney disease, you may not think about the phosphorus in your foods. But when you have kidney disease, phosphorus is one of the key nutrients you are told to keep track of and manage. This can get especially difficult around the holiday season since food is such a huge part of every
Phosphorus in the kidney disease diet: Holiday Edition Read More »
Stewed Cinnamon Apples
3 ingredients – that’s all it takes to make these quick cinnamon apples! This recipe is quick and simple to make and is fantastic over greek yogurt, pancakes, oatmeal OR vanilla ice cream!
Stewed Cinnamon Apples Read More »
Introducing The Cooking Doc
Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on
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Kidney-friendly holidays
The holiday season is a time for family, friends, and food. When you have kidney disease, it can be hard to know what holiday foods to choose to help you stay healthy. This webinar will help you learn more about enjoying the holidays with kidney-friendly foods.
Kidney-friendly holidays Read More »
Crepes with Passion Fruit
Passion fruit can elevate ordinary crêpes into something spectacular. Passion fruit has a lower mineral profile than some other fruits and is easy to transform into a fruit sauce. The seeds are nutritious and add a lovely crunchy texture, so be sure not to strain them out! La fruta de la pasión puede convertir estas
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Polenta and Egg Breakfast Cups
Join Chef Linda Blaylock, as she guides us through how to make a tasty and kidney friendly Polenta & Egg Breakfast Cup.
Polenta and Egg Breakfast Cups Read More »