Barbecued Brisket
Brisket is a special cut of beef made for slow cooking. This BBQ brisket is deliciously tender, juicy, and smothered with your favorite BBQ sauce!
Makes
Serving size
Ingredients
3 pounds trimmed beef brisket
1 ½ cups water
2 or 3 bay leaves
2 tablespoons of your favorite BBQ sauce
Instructions
- Preheat oven to 275°F. Place brisket in a large, shallow pan.
- Pour water and bay leaves over brisket.
- Cover pan with foil and seal the edges.
- Cook at least 40 minutes per pound.
- Check after about 2 hours and add water as needed.
- When done, cut brisket and sauté in your favorite barbecue sauce for 10 to 15 minutes.
Recipe contributed by Satellite Healthcare
Nutrition Info
Nutrition Info
Makes: 16 servings Serving size: 3 ounces
Calories
443
Fat
8 g
Saturated Fat
3 g
Trans Fat
0 g
Cholesterol
78 mg
Carbohydrates
1 g
Sugar
1 g
Fiber
0 g
Protein
27 g
Sodium
66 mg
Calcium
15 mg
Phosphorus
162 mg
Potassium
220 mg
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