For Professionals

Barbecued Brisket

Prep time: 10 min
Cook time: (depending on pounds of meat) 300-480 min

Brisket is a special cut of beef made for slow cooking. This BBQ brisket is deliciously tender, juicy, and smothered with your favorite BBQ sauce!

Makes

16 servings

Serving size

3 ounces

Ingredients

3 pounds trimmed beef brisket

1 ½ cups water

2 or 3 bay leaves

2 tablespoons of your favorite BBQ sauce

Instructions

  1. Preheat oven to 275°F. Place brisket in a large, shallow pan.
  2. Pour water and bay leaves over brisket.
  3. Cover pan with foil and seal the edges.
  4. Cook at least 40 minutes per pound.
  5. Check after about 2 hours and add water as needed.
  6. When done, cut brisket and sauté in your favorite barbecue sauce for 10 to 15 minutes.

Cooking Tip

Try this Homemade Barbeque Sauce recipe.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 16 servings  Serving size: 3 ounces

Calories

443

Fat

8 g

Saturated Fat

3 g

Trans Fat

0 g

Cholesterol

78 mg

Carbohydrates

1 g

Sugar

1 g

Fiber

0 g

Protein

27 g

Sodium

66 mg

Calcium

15 mg

Phosphorus

162 mg

Potassium

220 mg