Yuca Frita with Citrus Dipping Sauce
Yuca, also called cassava is originally from Brazil. These yummy fries, crisp on the outside with a fluffy, tender center are popular in many Latin countries. Enjoy this snack with a sprinkling of lime juice or with our delicious cilantro-citrus sauce.
Makes
Serving size
Ingredients
1 large (600 grams) yuca root, cut into ½-inch thick by 3-inch-long strips
1 ¼ cups olive oil, separated
1 cup cilantro leaves, fresh, chopped
2 tablespoons orange juice, fresh squeezed
2 tablespoons lime, fresh squeezed
½ medium (3 grams) serrano pepper, raw and chopped
½ clove garlic, minced
1 teaspoon sugar
⅛ teaspoon sea salt
Instructions
- Heat a large saucepan half filled with water to boil.
- Boil yuca immediately after cutting into strips. Boil until it feels tender when a fork is inserted, approximately 15 minutes. Discard the water; drain yuca on a plate.
- Combine ¼ cup of the olive oil with the remaining ingredients in a medium bowl while the yuca is cooking. Mix well.
- Transfer the cilantro-citrus sauce to a serving bowl.
- Heat the remaining 1 cup olive oil in a skillet over medium high heat.
- Fry yuca strips in batches turning them around to cook thoroughly about 5 minutes each batch (there will be more than half of the oil left over that can be filtered and reused another time).
- Serve yuca frita with the cilantro-citrus dipping sauce and enjoy.
Cooking Tip
Yuca discolors easily when peeled and exposed to the air. Try boiling immediately after cutting it up. Frozen yuca fries are also available, although it yields a slightly drier texture, they can still be delicious with a juicy sauce.
Recipe Contributed by FamilyCook Productions
Nutrition Info
Nutrition Info
Makes: 5 servings Serving size: ⅕ fries
Calories
395
Fat
19 g
Saturated Fat
3 g
Trans Fat
0 g
Cholesterol
0 mg
Carbohydrates
80 g
Sugar
4 g
Fiber
3 g
Protein
2 g
Sodium
80 mg
Calcium
26 mg
Phosphorus
37 mg
Potassium
372 mg
Your support goes further with AKF
Your donation allows AKF to support people wherever they are in their fight against kidney disease – from prevention through transplant. For more than 50 years, we have fought on all fronts for millions of people impacted by kidney disease.
Donate today to support our work