For Professionals

Vietnamese Fresh Spring Rolls

Prep time: 15 min
Cook time: 0 min

Quick and refreshing—the perfect appetizer.

Makes

8 servings

Serving size

1 roll

Ingredients

1 cup carrots, cut into long, thin strips

2 cups bean sprouts

2 cups cucumber, seeded and cut into long, thin strips

1 cup minced scallions

½ cup chopped fresh cilantro

¼ cup chopped fresh mint

8 rice paper wrappers

Instructions

  1. Toss first six ingredients in a large bowl.
  2. Soak one rice paper wrapper in warm water until soft (1 to 2 minutes). Shake off excess water.
  3. Place vegetable filling off-center on rice paper, and fold like an egg roll (tuck in the sides to keep the filling inside).
  4. Repeat with remaining vegetable filling and rice paper wrappers.
  5. Once you have assembled all the spring rolls, serve immediately.

Cooking Tip

These rolls are versatile, add grilled chicken or shrimp for added protein!

Nutrition Info

Nutrition Info

Makes: 8 servings  Serving size: 1 roll

Calories

70

Fat

1 g

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Carbohydrates

16 g

Sugar

2 g

Fiber

2 g

Protein

3 g

Sodium

115 mg

Calcium

25 mg

Phosphorus

49 mg

Potassium

161 mg

Content made possible with support from Fresenius Medical Care Renal Pharmaceuticals