Traditional Chicken-Vegetable Soup
This classic cure for the common cold is a staple soup in many homes. Almost any ingredient works well with this basic recipe, and it freezes well, so make a double batch when you want an easy meal.
Makes
Serving size
Ingredients
1 tablespoon unsalted butter
½ sweet onion, diced
2 teaspoons garlic, minced
2 celery stalks, chopped
1 carrot, diced
2 cups cooked chicken breast, chopped
1 cup Easy Chicken Stock (see tip)
4 cups water
1 teaspoon fresh thyme, chopped
Freshly ground black pepper
2 tablespoons fresh parsley, chopped
Instructions
- In a large pot over medium heat, melt the butter.
- Sauté the onion and garlic until softened, about 3 minutes.
- Add the celery, carrot, chicken, chicken stock, and water.
- Bring the soup to a boil, reduce the heat, and simmer for about 30 minutes or until the vegetables are tender.
- Add the thyme; simmer the soup for 2 minutes.
- Season with pepper and serve topped with parsley.
Nutrition Info
Nutrition Info
Makes: 6 servings Serving size: 1 serving
Calories
124
Fat
5 g
Saturated Fat
2 g
Trans Fat
0 g
Cholesterol
46 mg
Carbohydrates
4 g
Sugar
2 g
Fiber
1 g
Protein
15 g
Sodium
92 mg
Calcium
24 mg
Phosphorus
132 mg
Potassium
231 mg
Your support goes further with AKF
Your donation allows AKF to support people wherever they are in their fight against kidney disease – from prevention through transplant. For more than 50 years, we have fought on all fronts for millions of people impacted by kidney disease.
Donate today to support our work