Tamarind Drink
Tamarind is a fruit native to Asia and Northern Africa, but very popular in Mexico and other Latin countries. Its juice is very refreshing, nutritious and has a tart flavor, similar to lemon juice that can be balanced with some sugar. You can use the tamarind paste to season other foods. You can also eat the tamarind fruit, peeled, and uncooked for a snack.
Makes
Serving size
Ingredients
1 pound tamarind pods
2 quarts water, divided
½ cup sugar
2-inch piece (6 grams) ginger
Ice cubes
Instructions
- Crack open and peel tamarind shells from the pulp. Pull off the strings.
- Boil 3 cups of water.
- Place peeled pods in a bowl and cover them with the 3 cups of boiling water. Let stand overnight.
- Whisk the solution of tamarind pods in the bowl to help the pulp detach from the seeds. Optionally, process in a blender at a low power. Discard seeds.
- Strain the pulp through a sieve by pressing it with a spoon or spatula.
- Transfer strained tamarind paste into a gallon jug. Add remaining water 1 quart and 1 cup water to yield 2 quarts of tamarind juice.
- Dissolve sugar into the juice to taste.
- Add the grated ginger and Mix well.
- Place in the refrigerator for at least one hour.
- Serve with ice cubes.
Cooking Tip
Choose pods that are plump and relatively unbroken. Discard any moldy ones. Store in a plastic bag at a room temperature for up to two months.
Recipe Contributed by FamilyCook Productions
Nutrition Info
Nutrition Info
Makes: 10 servings Serving size: 1 cup
Calories
148
Fat
<1 g
Saturated Fat
<1 g
Trans Fat
0 g
Cholesterol
0 mg
Carbohydrates
38 g
Sugar
28 g
Fiber
2 g
Protein
1 g
Sodium
17 mg
Calcium
37 mg
Phosphorus
51 mg
Potassium
288 mg
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