For Professionals

Shrimp Scampi Linguine

Prep time: 15 min
Cook time: 20 min

Seafood and pasta come together in this classic dish.

Makes

4 servings

Serving size

1 cup

Ingredients

8-ounces dry linguini

4 tablespoons unsalted butter, divided

2 tablespoons olive oil, divided

¼ cup shallots, sliced thin

1 clove garlic, sliced thin

½-pound shrimp, peeled, cleaned, deveined, no tails

¼ cup dry white wine

1 tablespoon lemon juice

1 teaspoon dried basil

2 teaspoons garlic powder

2 tablespoons fresh parsley, chopped

4 tablespoons parmesan, grated

1 lemon, sliced into wedges

Instructions

  1. Cook linguine according to package instructions.
  2. Melt 1 tablespoon of butter and 1 tablespoon of oil in a large skillet over medium-high heat.
  3. Add shallots and garlic. Cook 2 to 3 minutes or until shallots are golden.
  4. Add the shrimp and cook 2 to 3 minutes or until shrimp turn pink.
  5. Remove shrimp and add the white wine, lemon juice, basil, and garlic powder. Stir quickly then add 1 tablespoon of butter and 1 tablespoon of oil.
  6. When butter is melted, add shrimp back in along with parsley. Stir well and turn off heat.
  7. Add the pasta and the remaining 2 tablespoons of butter.
  8. Toss until butter is melted.
  9. Divide into 4 bowls, top each with 1 tablespoon of parmesan, and serve with a lemon wedge to squeeze over top.

Cooking Tip

Substitute veggie or chicken broth for the wine if you’d like to avoid alcohol. Substitute zucchini noodles for linguine for lower carb option. Simply spiralize the zucchini and add to the pan before adding the shrimp. Cook 2 minutes, then add shrimp.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 4 servings  Serving size: 1 cup

Calories

363

Fat

21 g

Saturated Fat

9 g

Trans Fat

1 g

Cholesterol

143 mg

Carbohydrates

21 g

Sugar

2 g

Fiber

2 g

Protein

20 g

Sodium

182 mg

Calcium

117 mg

Phosphorus

229 mg

Potassium

283 mg