For Professionals

Salmon Spread

Prep time: 5 min
Cook time: 0 min
Chill time: 1 hour

This salmon spread is a delicious snack. Place on top of your choice of vegetables instead of crackers for an extra health boost.

Makes

4 servings

Serving size

2 ounces

Ingredients

4-ounces pink salmon, boneless and skinless, drained

4-ounces cream cheese

2 tablespoons lemon juice

1 teaspoon horseradish

1 teaspoon black ground pepper

Instructions

  1. Place salmon and cream cheese in a bowl. Mash and mix together.
  2. Add lemon juice, horseradish, and black pepper. Mix well and chill for at least 1 hour.
  3. Serve with baguette bread or crackers.

Cooking Tip

Add paprika for a slight taste of heat.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 4 servings  Serving size: 2 ounces

Calories

100

Fat

6 g

Saturated Fat

3 g

Trans Fat

0 g

Cholesterol

39 mg

Carbohydrates

3 g

Sugar

2 g

Fiber

0 g

Protein

9 g

Sodium

203 mg

Calcium

125 mg

Phosphorus

152 mg

Potassium

178 mg