For Professionals

Roasted Root Vegetables

Prep time: 10 min
Cook time: 25 min

Root vegetables have a comfort-food appeal that makes them great for pairing with meat, fish, and poultry dishes. Turnips, rutabaga, and parsnips may not be the first root vegetables you think of, but these nutritional powerhouses are well worth experimenting with.

Roasting accentuates their sweetness, resulting in a tender mix that’s loaded with flavor but doesn’t overwhelm the main course. Look for young and tender vegetables—you don’t need to peel them, so prep time is short.

Makes

6 servings

Serving size

1 serving

Ingredients

1 cup turnips, chopped

1 cup rutabaga, chopped

1 cup parsnips, chopped

1 tablespoon extra‑virgin olive oil

1 teaspoon fresh rosemary, chopped

Black pepper, freshly grounded, to taste

Instructions

  1. Preheat the oven to 400°F.
  2. In a large bowl, toss the turnips, rutabaga, and parsnips with the olive oil and rosemary. Arrange in a single layer on a baking sheet, and season with pepper.
  3. Bake until the vegetables are tender and browned, 20 to 25 minutes, stirring once.

Cooking Tip

Experiment with other fresh herbs in this dish to suit your own tastes. Thyme, tarragon, oregano, and minced garlic all add unique flavors to these root vegetables.

Nutrition Info

Nutrition Info

Makes: 6 servings  Serving size: 1 serving

Calories

52

Fat

2 g

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Carbohydrates

7 g

Sugar

3 g

Fiber

2 g

Protein

1 g

Sodium

22 mg

Calcium

25 g

Phosphorus

35 mg

Potassium

203 mg