Quick Fettuccine

Quick Fettuccine

Try this creamy pasta dish that satisfies in flavor, and keeps potassium and phosphorous levels in check.

  • Low phosphorus
  • Low potassium
  • High protein
Dinner Moderate

Serving size

6

Makes

6

Ingredients

1/2 – 2/3 cup boiling water

1 package penne pasta

2-3 cloves garlic, minced

1 teaspoon canola oil

1 cup meat, fish, shrimp of choice

1-2 cups veggies (asparagus, broccoli, peas)

1 (8 ounce) package Neufchatel or cream cheese

1/2 cup fresh parmesan cheese, grated

1/4 cup fresh parsley

1/4 cup fresh basil

Nutrition Info

Makes:Serving size: 6

Calories

304

Carbohydrates

32 g

Protein

18 g

Sodium

285 mg

Phosphorus

121 mg

Potassium

216 mg

Instructions

1. Start boiling pasta water.

2. Once water is boiling, remove about 2/3 cup boiling water and add pasta.

3. While waiting for water to boil, sauté garlic in oil in frying pan.

4. If adding meat or veggies, sauté until done with garlic.

5. In food processor or blender, mix cheeses and fresh herbs and 1/2 cup of the hot
water.

6. If sauce is too thick, add more water.

7. Pour into fry pan over sautéed garlic and veggies/meat if you choose.

8. Pour over pasta.

 

Recipe contributed by Katie D. Huff