Popcorn Munch
Popcorn trail mix here! Mix with wheat puff cereal and graham cereal for a sweet snack.
Makes
Serving size
Ingredients
2 cups graham cereal
2 cups sweetened wheat puff cereal
8 cups popped popcorn, unsalted
Instructions
- Preheat oven at 350°F.
- Mix cereals and popcorn in a microwaveable bowl.
- Mix in a metal baking dish and bake for 6 minutes.
- Let stand for 5 minutes. Break into pieces.
Cooking Tip
Short on time? You can microwave on high for 1 ½ minutes or until hot.
Recipe contributed by Satellite Healthcare
Nutrition Info
Nutrition Info
Makes: 8 servings Serving size: 1 ½ cups
Calories
85
Fat
1 g
Saturated Fat
< 1g
Trans Fat
0 g
Cholesterol
0 mg
Carbohydrates
17 g
Sugar
3 g
Fiber
2 g
Protein
2 g
Sodium
90 mg
Calcium
35 mg
Phosphorus
53 mg
Potassium
63 mg
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