Pineapple Chicken Salad Pitas

This is truly a year-round favorite for its sweet and salty flavors!

Serving size

½ pita

Makes

8

Ingredients

1 pound chicken breast, diced

½ carrots, grated

⅓ cup sliced almonds

¼ cup light mayonnaise

¼ cup green onions, chopped

¼ cup plain non-fat Greek yoghurt

1 tablespoon Worcestershire sauce

½ teaspoon garlic powder

¼ teaspoon black pepper

1 can (8 ounces) crushed pineapple, drained

4 white pita breads, sliced in half

¼ teaspoon salt (optional)

Lettuce (optional)

Nutrition Info

Makes:Serving size: ½ pita

Calories

180

Carbohydrates

12 g

Protein

15 g

Sodium

270 mg

Phosphorus

132 mg

Potassium

239 mg

Instructions

  1. Combine all ingredients in a bowl and mix well.
  2. Divide stuffing evenly among pita halves.
  3. Fold and enjoy.
Recipe developed by Sarah Cortese, RD/LD