For Professionals

Pasta Carbonara

Prep time: 20 min
Cook time: 20 min

The surprising lemony flavor cuts through the richness of the carbonara, making it addictive. You will want to repeat this recipe many times. Add some shrimp for a protein boost.

Makes

6 servings

Serving size

⅙ pasta

Ingredients

12-ounces spaghetti

3 tablespoons olive oil, divided

3-ounces pancetta or bacon, diced in small pieces

¼ cup (40 grams) shallots, chopped

4 garlic cloves, thinly chopped

1 teaspoon black pepper, freshly ground

1 cup frozen English peas

1 ½ cups pasta water (from reserved cooking pasta)

1 ½ ounces parmesan cheese, grated

2 large egg yolks

1 teaspoon lemon zest

2 tablespoons lemon juice

¼ cup parsley

Instructions

  1. Fill a large pot with water. Add one tablespoon of oil and bring it to boil. Add pasta and cook al dente following package instructions.
  2. Heat two tablespoons of oil in a large skillet over medium heat. Add the pancetta. Sauté over medium heat until browned and crisp, about 5 minutes.
  3. Add shallots and garlic. Sauté for another 5 minutes. Add black pepper and peas and cook for one more minute.
  4. Drain pasta when ready. Reserve the 1 ½ cups of pasta water.
  5. Transfer pasta to the skillet with sautéed ingredients. Add ½ cup of the reserved water and half the parmesan cheese. Mix well.
  6. Remove skillet from heat. Add egg yolks and another ½ cup of reserved pasta water.
  7. Toss gently to coat. Add additional pasta water as needed for a creamy, glossy sauce.
  8. Add lemon zest, lemon juice and remaining parmesan cheese. Mix to thoroughly incorporate.
  9. Garnish with parsley and serve immediately.

Cooking Tip

You can keep vacuum-packed chopped pancetta in the fridge for easy meals on the fly.

Recipe Contributed by FamilyCook Productions

Nutrition Info

Nutrition Info

Makes: 6 servings  Serving size: ⅙ pasta

Calories

415

Fat

18 g

Saturated Fat

5 g

Trans Fat

0 g

Cholesterol

66 mg

Carbohydrates

50 g

Sugar

3 g

Fiber

3 g

Protein

14 g

Sodium

354 mg

Calcium

97 mg

Phosphorus

203 mg

Potassium

226 mg