No-Salt-Added Pizza
Try this pizza with no added salt. It is sure to become a staple in your dinner rotation.
Makes
Serving size
Ingredients
Ingredients for Dough
½ package (1 ¼ teaspoons) dry yeast
1 cup warm water
1 tablespoon olive oil
1 tablespoon sugar
2 cups flour
Ingredients for Sauce
3 ounces no-salt tomato paste
½ cup water
¼ teaspoon garlic powder
½ teaspoon oregano
1 tablespoon sugar
1 tablespoon olive oil
¼ cup onion, chopped
¼ cup green bell pepper, chopped
½ pound ground beef, browned and drained
6 ounces mozzarella cheese, shredded
Special Equipment
17 x 14-inch baking sheet
Instructions
Instructions for Dough
- Dissolve yeast in warm water. Stir in oil, sugar, and enough flour to make a soft dough. Stir 20 strokes.
- Place in a greased bowl, turn dough to moisten all surfaces, cover and let rise in a warm place.
Instructions for Sauce and Assembly
- Preheat oven to 400°F.
- Combine tomato paste, ½ cup water, garlic powder oregano, sugar, and oil in a small saucepan over medium heat. Simmer 5 minutes.
- Grease a 17 x 14-inch baking sheet. Press dough onto sheet, stretching to edges. Cover with sauce. Top with onion, green pepper, beef, and cheese.
- Bake 20 to 30 minutes until dough and cheese are golden brown.
- Cut into 12 pieces.
Cooking Tip
Choose lean ground beef to lower the amount of saturated fat.
Recipe contributed by Satellite Healthcare
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