No Bake Pumpkin Mousse Pie
Create this delicious pumpkin pie very easily. It is sure to wow your guests, especially during the holidays!
Makes
Serving size
Ingredients
1 (8-ounces) package cream cheese, softened
1 cup canned pumpkin, 100% pure
½ cup sugar
½ teaspoon pumpkin pie spice
1 (8-ounces) tub whipped topping, divided
1 (9-inch) ready to use Graham Cracker Pie Crust
Instructions
- Beat cream cheese, pumpkin, sugar and pumpkin pie spice with mixer for about 2 minutes on medium-low speed.
- Gently stir in 2½ cups whipped topping.
- Spoon mixture into pie crust.
- Chill for 3 hours, top with remaining whipped topping and serve into 8 slices.
Cooking Tip
Opt for low-fat cream cheese and whipped topping for a healthier option.
Recipe contributed by Kathleen Field, MS, RD, LDN
Nutrition Info
Nutrition Info
Makes: 8 servings Serving size: 1 slice
Calories
346
Fat
21 g
Saturated Fat
11 g
Trans Fat
2 g
Cholesterol
29 mg
Carbohydrates
39 g
Sugar
22 g
Fiber
2 g
Protein
4 g
Sodium
203 mg
Calcium
50 mg
Phosphorus
68 mg
Potassium
132 mg
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