For Professionals

Low Potassium Fruit Kabobs

Prep time: 10 min

Fruit kabobs are a fun way to eat your favorite fruits. With easy assembly on skewers, they’re a great snack for on-the-go.

Makes

5 servings

Serving size

1 skewer

Ingredients

1 apple, chopped into 1-inch cubes

1 tangerine, peeled and separated

1 bunch of green grapes

6 strawberries

½ cup blueberries

 

Special Equipment

Skewers

Instructions

  1. Mix and match the different colored fruits and berries on skewers.

Cooking Tip

Serve with a cup of cottage cheese to make it a healthy breakfast with added protein.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 5 servings   Serving size: 1 skewer

Calories

52

Fat

0 g

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Carbohydrates

13 g

Sugar

10 g

Fiber

2 g

Protein

1 g

Sodium

1 mg

Calcium

12 mg

Phosphorus

15 mg

Potassium

129 mg