For Professionals

Light Summer Sandwich

Prep time: 15 min
Cook time: 20 min

Make your own pesto and prosciutto sandwich. Great for a summer picnic. 

Makes

4 servings

Serving size

1 sandwich

Ingredients

4 slices of lower sodium bacon 

4 Hoagie Rolls (Pepperidge Farm® Classic soft white recommended) 

4 tablespoons lower sodium pesto (Cucina & Amore® recommended) 

4 radicchio leaves (may substitute 2 endive or ⅓ cup arugula) 

4 thin slices of fresh cantaloupe 

2 small Roma tomatoes, sliced (2 slices per sandwich) 

Instructions

  1. Place the bacon in a pan. Turn the heat to medium-low and cook until near crisp, flipping as needed, about 10 to 12 minutes. Transfer to a plate lined with paper towels. 
  2. Toast the rolls. When toasted, spread 1 tablespoon of pesto on the inside bottom half and spread some of the bacon grease on the inside top half. 
  3. Place the radicchio on the pesto, followed by 1 slice of bacon.  
  4. Top with a slice of cantaloupe and two slices of tomato. 

Cooking Tip

Always check the food label when purchasing store bought items. Brands can change their nutrient values.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 4 servings  Serving size: 1 sandwich

Calories

302

Fat

12 g

Saturated Fat

3 g

Trans Fat

0 g

Cholesterol

9 mg

Carbohydrates

43 g

Sugar

10 g

Fiber

4 g

Protein

4 g

Sodium

383 mg

Calcium

100 mg

Phosphorus

67 mg

Potassium

376 mg