Herb Pesto
Pesto can be created using a variety of base ingredients such as herbs, greens, and sun-dried tomatoes, as well as additions such as pine nuts, Parmesan cheese, and chile peppers, depending on the desired finished result. The herb in this simple pesto are a guideline, so experiment with different choices and amounts until you get the taste you desire. Pesto is wonderful in soups and stews, as a topping for meats and poultry, or stirred into plain pasta for a simple and satisfying meal.
Makes
Serving size
Ingredients
1 cup packed fresh basil leaves
1/2 cup packed fresh oregano leaves
1/2 cup packed fresh parsley leaves
2 garlic cloves
1/4 cup olive oil
2 tablespoons freshly squeezed lemon juice
Instructions
- Put the basil, oregano, parsley, and garlic in a food processor and pulse for about 3 minutes or until very finely chopped.
- Drizzle the olive oil into the pesto until a thick paste forms, scraping down the sides at least once.
- Add the lemon juice and pulse until well blended.
- Store the pesto in a sealed container in the refrigerator for up to 1 week.
Cooking Tip
It is best to use extra virgin olive oil in this recipe.
Nutrition Info
Nutrition Info
Makes: 1 ½ cups Serving size: 1 tablespoon
Calories
22
Fat
2 g
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
0 g
Carbohydrates
0 g
Sugar
0 g
Fiber
0 g
Protein
0 g
Sodium
1 g
Calcium
5 g
Phosphorus
2 mg
Potassium
15 mg
Your support goes further with AKF
Your donation allows AKF to support people wherever they are in their fight against kidney disease – from prevention through transplant. For more than 50 years, we have fought on all fronts for millions of people impacted by kidney disease.
Donate today to support our work