For Professionals

Eton Mess with Rhubarb

Prep time: 20 min
Cook time: 1 hour

This is an English dish celebrating spring strawberries and indulgent fresh cream, whipped with the addition of crunchy, airy meringues for a light but delectable ‘mess’.

Makes

10 servings

Serving size

1/10 recipe

Ingredients

INGREDIENTS FOR MERINGUES:

6 medium egg whites

1 ¾ cups sugar

¼ teaspoon sea salt

INGREDIENTS FOR FILLING:

2 ½ ounces water

3 tablespoons sugar

3 ½ cups rhubarb, chopped into 2cm pieces

1 teaspoon rose water

1 pint whipping cream, whipped and chilled

¼ cup toasted flaked almonds, to serve

Special Equipment:

Electric mixer

Instructions

  1. Preheat the oven to 275°F.
  2. Line a baking tray with parchment. In a clean bowl, beat egg whites with an electric mixer on high speed until they form stiff peaks.
  3. Mix in the sugar and salt, gradually, beating continuously until the mixture is very thick, about 8 minutes.
  4. Spoon the mixture into 16 mounds on your baking tray. Space 3-4 inches apart.
  5. Bake for 1 hour.
  6. Bring 2 ½ ounces of water to a boil. Add the sugar. Cook on medium high until bubbling.
  7. Add rhubarb. Stir and cook 5 more minutes.
  8. Remove from heat when the rhubarb is tender. Add the rose water and set aside.
  9. Set out 8 individual serving bowls or one large bowl. Mix the whipped cream with the rhubarb compote. Mash in meringues.
  10. Serve with toasted, flaked almonds.

Cooking Tip

You can make the meringues a day or two in advance and store in an airtight container at room temperature.

Recipe Contributed by FamilyCook Productions

Nutrition Info

Nutrition Info

Makes: 10 servings  Serving size: 1/10 recipe

Calories

360

Fat

21 g

Saturated Fat

12 g

Trans Fat

<1 g

Cholesterol

56 mg

Carbohydrates

42 g

Sugar

40 g

Fiber

1 g

Protein

5 g

Sodium

106 mg

Calcium

165 mg

Phosphorus

67 mg

Potassium

255 mg