Cream of “Crab” Soup
This rich soup is delicious with its pieces of crab meat. Enjoy with crackers on a brisk summer day.
Makes
Serving size
Ingredients
1 tablespoon unsalted margarine
½ medium onion, chopped
½ pound imitation crabmeat, shredded
1 quart low-sodium chicken broth
1 cup non-dairy creamer
2 tablespoons cornstarch
⅛ teaspoon dill
Instructions
- Melt margarine in a large cooking pot over moderate heat. Add onion and cook, stirring until soft.
- Add imitation crabmeat and cook 3 minutes, stirring constantly.
- Add chicken broth and bring to a boil. Reduce heat to low.
- Combine non-dairy creamer and cornstarch in a bowl. Stir until smooth.
- Add to soup and increase heat to medium, stirring constantly, until mixture comes to a boil and thickens.
- Stir in dill and serve.
Cooking Tip
Oyster crackers are the perfect crunchy topping for this warm soup.
Recipe contributed by Satellite Healthcare
Nutrition Info
Nutrition Info
Makes: 10 servings Serving size: 1 cup
Calories
284
Fat
2 g
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
3 mg
Carbohydrates
54 g
Sugar
2 g
Fiber
0 g
Protein
3 g
Sodium
268 mg
Calcium
9 mg
Phosphorus
32 mg
Potassium
195 mg
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