Coconut Curry Cauliflower
Cauliflower gets cooked in a coconut curry sauce for a flavorful vegan entrée. It’s perfect served over freshly cooked basmati rice.
Makes
Serving size
Ingredients
2 tablespoons olive oil
½ medium cauliflower, cut into florets
¼ teaspoon kosher salt
1 teaspoon curry paste or powder
1 (13.5 ounces) can coconut milk
¼ cup cilantro, chopped
Juice of ½ lime
Instructions
- Heat the oil in a large skillet over medium heat. Add the cauliflower and salt and cook until the cauliflower softens and starts to brown, 5 to 7 minutes.
- Add the curry seasoning and coconut milk, cover the skillet with a lid, and simmer until the cauliflower is tender, about 10 minutes.
- Stir in the cilantro and lime juice. Taste and adjust the seasonings to your liking. Serve.
Cooking Tip
Since the flavor of curry paste or powder can vary depending on the brand, you can taste and adjust the recipe to your liking with other spices, such as black pepper, cumin or cayenne.
Recipe contributed by Aaron Hutcherson
Nutrition Info
Nutrition Info
Makes: 4 Serving size: 1
Calories
243
Fat
24 g
Saturated Fat
16 g
Trans Fat
<1 g
Cholesterol
0 mg
Carbohydrates
9 g
Sugar
5 g
Fiber
2 g
Protein
3 g
Sodium
150 mg
Calcium
23 mg
Phosphorus
83 mg
Potassium
429 mg
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