For Professionals

Coco Grapes

Prep time: 5 min
Cook time: 8 min

This is a perfect year-round recipe to indulge your sweet tooth. Grapes can add fiber to your diet while staying low in phosphorus and potassium.

Makes

5 servings

Serving size

15 grapes

Ingredients

½ pound concord or other small grapes, stems removed (about 75 grapes)

4 ounces semisweet chocolate (gluten free, Guittard®)

2 tablespoons unsweetened cocoa powder (gluten free, Guittard®)

 

Special Equipment: 

Double Boiler or microwave

Baking sheet

Parchment paper or Silat

Instructions

  1. Wash and dry the grapes well. Place in a large bowl.
  2. Melt the chocolate in a double boiler on medium heat or in the microwave at 30 second intervals until softened, stirring after each interval.
  3. Set out the baking sheet on a counter. Line with parchment paper.
  4. Add the melted chocolate to the grapes about 1 tablespoon at a time.
  5. Stir well with a wooden spoon. Scrape the sides of the bowl and stir through the center of the mixture to coat all the grapes evenly.
  6. Let chocolate begin to set, sprinkle the cocoa powder using a small strainer little by little over the surface.
  7. Toss the grapes gently as you sift. Add the cocoa until all of the grapes are well coated and separated.
  8. Spread onto the prepared baking sheet.
  9. Cover with foil and refrigerate until the chocolate is set (1-2 hours).
  10. Enjoy as a snack or dessert. Store refrigerated in a sealed container.

Cooking Tip

Store Coco Grapes in the freezer to keep grapes for longer and as a refreshing alternative to ice cream!

Recipe Contributed by FamilyCook Productions

Nutrition Info

Nutrition Info

Makes: 5 servings  Serving size: 15 grapes

Calories

145

Fat

7 g

Saturated Fat

4 g

Trans Fat

0 g

Cholesterol

0 mg

Carbohydrates

24 g

Sugar

19 g

Fiber

2 g

Protein

2 g

Sodium

4 mg

Calcium

14 mg

Phosphorus

55 mg

Potassium

202 mg