Cocadas

Traditionally, cocadas is loaded with sweetened, condensed milk, driving up the protein, phosphorus and potassium. However, this recipe cuts back on the condensed milk, making it kidney-friendly!
Makes
Serving size
Ingredients
2 large eggs, whites only
⅓ cup coconut sugar (used Now® for nutrient analysis)
3 cups unsweetened coconut, shredded
¼ teaspoon baking powder
½ tablespoon vanilla extract
½ cup sweetened condensed milk
2 tablespoons chocolate chips
1 teaspoon coconut oil
Instructions
- Preheat the oven to 350°F.
- Whisk egg whites in a medium bowl until foamy.
- Add coconut sugar, shredded coconut, and baking powder. Whisk thoroughly.
- Fold in the vanilla and condensed milk gently.
- Spoon about 2 tablespoons of the batter at a time onto a baking sheet lined with parchment paper. This should make about 12 cocadas.
- Bake the cocadas for about 15 to 20 minutes, or until golden.
- Combine the chocolate chips and coconut oil in a small microwave safe bowl. Heat in the microwave for 20 seconds.
- Mix the melted chocolate chips and coconut oil together until smooth.
- Drizzle over the baked cocadas with a spoon.
- Serve warm or at room temperature.
Cooking Tip
The sweetened condensed milk can be replaced with dulce de leche for a more caramelized flavor. Store the cookies in an airtight container at room temperature.
Recipe Contributed by FamilyCook Productions
Nutrition Info
Nutrition Info
Makes: 12 servings Serving size: 1 cocada
Calories
198
Fat
15 g
Saturated Fat
13 g
Trans Fat
0 g
Cholesterol
5 mg
Carbohydrates
15 g
Sugar
11 g
Fiber
3 g
Protein
3 g
Sodium
44 mg
Calcium
51 mg
Phosphorus
80 mg
Potassium
173 mg
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