For Professionals

Chili Wheat Treats

Prep time: 5 min
Cook time: 15 min

This is an easy snack to create. Top the treats with your favorite topping and enjoy.

Makes

8 servings

Serving size

1/2 cup

Ingredients

½ cup margarine

1 tablespoon chili powder

½ teaspoon ground cumin

½ teaspoon garlic powder

Dash cayenne pepper

4 cups spoon-size shredded wheat cereal

 

Special Equipment

10 x 15-inch baking pan

Instructions

  1. Preheat oven to 300°F.
  2. Melt margarine in a 10 x 15-inch baking pan. Stir in spices. Add cereal and toss to coat evenly.
  3. Bake for 15 minutes or until crisp.
  4. Store in a covered container.

Cooking Tip

Feel free to use different toppings for different flavors.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 8 servings  Serving size: 1/2 cup

Calories

139

Fat

6 g

Saturated Fat

1 g

Trans Fat

1 g

Cholesterol

0 mg

Carbohydrates

20 g

Sugar

0 g

Fiber

4 g

Protein

3 g

Sodium

30 mg

Calcium

14 mg

Phosphorus

106 mg

Potassium

130 mg