No-Cook Chicken Salad

This is the perfect high-protein snack or light lunch to satisfy your hunger. Because the chicken has a slight saltiness and the grapes a burst of sweet, this dish pairs great with an unsalted, neutral cracker.
Makes
Serving size
Ingredients
1 (10-ounce) can chicken, Valley Fresh®100% Natural Chicken Breast in Broth
¼ cup olive oil mayonnaise
½ cup grapes, cut in small sections
¼ cup almond slices
Instructions
- Drain chicken and rinse, if needed.
- In a large bowl, mix all ingredients together.
- Chill and serve. You may serve it on bread or unsalted crackers.
Cooking Tip
Read the ingredients of all the canned chicken and go with the can that has the least amount of sodium. Try Manischewitz© Matzo crackers for a kidney-friendly option.
Recipe contributed by Kathleen Field, MS, RD, LDN from FKC
Nutrition Info
Nutrition Info
Makes: 4 servings Serving size: ½ cup
Calories
242
Fat
16 g
Saturated Fat
2 g
Trans Fat
0 g
Cholesterol
53 mg
Carbohydrates
7 g
Sugar
4 g
Fiber
1 g
Protein
17 g
Sodium
373 mg
Calcium
31 mg
Phosphorus
160 mg
Potassium
226 mg
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