1 pound boneless, skinless, chicken breasts, halved
2 cups cooked white rice
2 cups frozen green beans
2 tablespoons olive oil
¼ teaspoon black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder
Makes: 4 Serving size: Half a chicken breast and 1 cup rice and bean mixture
1. Cook rice according to package instructions
2. Season chicken breasts with spices. Heat 1 tbsp oil on skillet on medium-high heat. Add chicken breasts and cook until both sides are browned. Remove chicken breasts from
3. Add 1 tbsp oil to skillet, add green beans and cook on medium heat until fully-cooked (4-5 minutes).
4. Add cooked rice into green beans and sprinkle with spices. Add chicken breasts to rice and green beans. Cover and cook for 5 minutes or until chicken is cooked through.
Recipe developed by Molly Savoy, RD, LD