Chicken in Wine Sauce

The ease and elegance that this dish offers makes it a great choice to serve to your friends and family.
Makes
Serving size
Ingredients
2 tablespoons canola oil
½ cup all-purpose white flour
¼ teaspoon fresh ground pepper
6 chicken thighs, bone-in, with skin
4 cloves of garlic, peeled and halved
¾ cup white wine, divided (½ cup + ¼ cup)
1 teaspoon Mrs. Dash® garlic herb seasoning mix
Instructions
- Heat oil in a large skillet over medium heat on stove.
- Place flour and pepper in a dish.
- Dredge the chicken in the flour and place in the skillet. Cook skin side down, until golden brown. Flip the chicken.
- Add garlic, ½ cup white wine and Mrs. Dash® seasoning to the skillet.
- Cover and cook chicken on low heat until it reaches 165 degrees, about 20-40 minutes. Check the chicken periodically, thighs that reach 165 degrees should be pulled out and set aside as remaining thighs finish cooking.
- Add ¼ cup more white wine about halfway through cooking
- Serve chicken topped with wine sauce.
Cooking Tip
You can substitute the white wine for unsalted chicken broth.
Recipe contributed by Jamie Rinaldi MS, RD
Nutrition Info
Nutrition Info
Makes: 6 servings Serving size: 1 serving
Calories
297
Fat
15 g
Saturated Fat
3 g
Trans Fat
<1 g
Cholesterol
72 mg
Carbohydrates
9 g
Sugar
<1 g
Fiber
<1 g
Protein
24 g
Sodium
79 mg
Calcium
27 mg
Phosphorus
152 mg
Potassium
238 mg
Your support goes further with AKF
Your donation allows AKF to support people wherever they are in their fight against kidney disease – from prevention through transplant. For more than 50 years, we have fought on all fronts for millions of people impacted by kidney disease.
Donate today to support our work