Chicken Egg Rolls

Impress your friends and family with this easy to make chicken egg rolls right in your own home! Filled with cabbage, bean sprouts, and diced chicken, it’s delicious!

Serving size

1 egg roll

Makes

14

Ingredients

1 pound chicken, cooked and diced

½ pound bean sprouts

½ pound cabbage, shredded

1 cup onion, chopped

2 tablespoons vegetable oil

1 tablespoon low-sodium soy sauce

1 clove of garlic, minced

14 egg roll wrappers

Oil (for frying)

Nutrition Info

Makes: 14  Serving size: 1 egg roll

Calories

168

Fat

8 g

Carbohydrates

15 g

Protein

9 g

Sodium

152 mg

Phosphorus

57 mg

Potassium

114 mg

Instructions

  1. Mix first seven ingredients together in a bowl. Let it marinate 30 minutes.
  2. Divide filling among the wrappers and fold as directed on wrapper package.
  3. Fill frying pan at least one inch deep with oil and heat to 350°F.
  4. Fry egg rolls in hot oil until golden brown.
  5. Drain on paper towels.
Recipe contributed by Satellite Healthcare