Buffalo Chicken Dip

This delicious dip will certainly be a show stopper at any party. Try refrigerating the extra dip and use it for your lunch wraps over the course of a few days.

Serving size

¼ cup

Makes

16

Ingredients

4 ounces cream cheese, softened

1 cup reduced-fat sour cream

4 teaspoons Tabasco® hot pepper sauce

2 cups chicken (fresh or canned), cooked and shredded

Nutrition Info

Makes: 16  Serving size: ¼ cup

Calories

91

Fat

7 g

Cholesterol

29 mg

Carbohydrates

1 g

Sugar

<1 g

Protein

6 g

Sodium

112 mg

Calcium

31 mg

Phosphorus

47 mg

Potassium

41 mg

Instructions

  1. In a medium bowl, mix cream cheese and sour cream together until smooth. Add 2 teaspoons of Tabasco® sauce. Stir until combined.
  2. Add the chicken and gently mix. Add additional hot sauce ½ teaspoon at a time; taste and continue to add hot sauce to the heat level you desire.
  3. Place mixture in a slow cooker for 2 to 3 hours on low heat or bake in the oven at 350°F for 30 minutes.
  4. Serve warm dip with tortilla chips, carrots, celery, cucumber, cauliflower for dipping.

 

Recipe contributed by Kathleen Field, MS, RD, LDN from FKC

You can wrap the dip inside lettuce or cabbage leaves to make exciting mini roll-ups for a party or picnic.