Breakfast Sausage and Pepper Skillet
A quick and easy recipe to make with sweet peppers and savory sausage.
Makes
Serving size
Ingredients
1 teaspoon oil
2 Morning Star Farms breakfast sausage patties, classic flavor
2 large eggs, beaten
½ teaspoon low sodium Worcestershire sauce
1 cup red bell pepper, diced
1-ounce shredded sharp cheddar
Instructions
- Heat the oil in a pan over medium heat.
- Cook the sausage 3 to 4 minutes, flipping halfway, until sausage is 165°F and sides are crispy. Turn off heat and move to a paper towel lined plate.
- Let sausage rest for 2 minutes then move them to a cutting board and dice into small pieces. Set aside.
- Beat the eggs and Worcestershire sauce together. Set aside.
- Heat the same pan over medium heat and add the bell peppers. Cook for 3 to 4 minutes or until tender crisp.
- Turn heat down to medium-low and add the diced sausage. Mix well.
- Add eggs to the pan. Cook about 15 seconds, then begin stirring frequently, for 2 to 3 minutes or until eggs are cooked and look nearly dry.
- Remove from heat and sprinkle cheese over top. Let stand until cheese melts.
- Divide into 2 portions and serve.
Cooking Tip
Serve with ¼ cup of your favorite fruit or serve ¼ portion with toast and fruit. Cherry, peach, melons, strawberries, pear, nectarines, pineapple, raspberries, apples, or apricots all pair well with this dish.
Nutrition Info
Nutrition Info
Makes: 2 servings Serving size: about ¾ cup
Calories
250
Fat
15 g
Saturated Fat
5 g
Trans Fat
0 g
Cholesterol
222 mg
Carbohydrates
9 g
Sugar
4 g
Fiber
4 g
Protein
20 g
Sodium
431 mg
Calcium
147 mg
Phosphorus
294 mg
Potassium
370 mg
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