Breakfast Hash
Complex flavor with bursts of sweetness that pair perfectly with the umami hit from the sausage.
Makes
Serving size
Ingredients
10-ounces fresh sweet potatoes, peeled and chopped
1 tablespoon olive oil
3 Morning Star® breakfast sausage patties, chopped
½ cup red onion, chopped
½ cup radishes, chopped
1 teaspoon garlic, minced
6 tablespoons JUST EGG® vegan egg mixture
½ teaspoon pepper
¼ teaspoon cinnamon
⅛ teaspoon ground ginger
¾ cup diced peaches
¼ cup fresh parsley, chopped
Instructions
- Place chopped sweet potatoes into a pot of water, turn on heat and boil until tender but firm, about 4 to 7 minutes depending on the cut size and pan size. Drain and set aside.
- Heat the tablespoon of oil in a large skillet over medium heat. When hot, add the sausage and cook for 3 minutes.
- Add the onion and radishes and cook 3 minutes. Add the garlic and cook 30 seconds.
- Add the sweet potatoes and cook for 2 minutes.
- Mix the egg mixture with the pepper, cinnamon, and ginger.
- Pour the egg mixture over the mixture in the pan and cook 1 to 2 minutes, stirring constantly until eggs are set.
- Remove from heat and stir in the peaches and parsley.
- Serve 1 cup per person.
Cooking Tip
If desired, you can top with vegan cheese (not included in nutrient analysis).
Nutrition Info
Nutrition Info
Makes: 4 servings Serving size: 1 cup
Calories
201
Fat
8 g
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
0 mg
Carbohydrates
21 g
Sugar
8 g
Fiber
5 g
Protein
11 g
Sodium
282 mg
Calcium
47 mg
Phosphorus
137 mg
Potassium
567 mg
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