Breakfast Burrito with Egg and Chorizo

This burrito is packed with protein and will keep you satisfied until lunch time. Don’t forget to add your favorite low-sodium salsa to it for some extra spice.

Serving size

1 burrito

Makes

3

Ingredients

3 ounces chorizo

3 eggs, beaten

3 flour tortillas

Nutrition Info

Makes:Serving size: 1 burrito

Calories

424

Fat

18 g

Protein

22 g

Sodium

200 mg

Phosphorus

243 mg

Potassium

311 mg

Instructions

  1. Fry chorizo in a skillet until dark in color.
  2. Add eggs and cook until done.
  3. Fill warmed tortillas with mixture and roll up, folding up the bottom edge first to keep the filling from falling out.

 

Recipe contributed by Satellite Healthcare