Breakfast Burrito with Egg and Chorizo
This burrito is packed with protein and will keep you satisfied until lunch time.
Makes
Serving size
Ingredients
3 ounces chorizo
3 eggs, beaten
3 flour tortillas
Instructions
- Fry chorizo in skillet until dark in color.
- Add eggs and cook until done.
- Fill warmed tortillas with mixture and roll up, folding up the bottom edge first to keep the filling from falling out.
Cooking Tip
You can use tortillas that are under 200 mg of sodium with no added potassium or phosphorus. Don’t forget to add your favorite low-sodium salsa for some extra spice.
Recipe contributed by Satellite Healthcare
Nutrition Info
Nutrition Info
Makes: 3 servings Serving size: 1 burrito
Calories
292
Fat
15 g
Saturated Fat
5 g
Trans Fat
0 g
Cholesterol
215 mg
Carbohydrates
23 g
Sugar
3 g
Fiber
2 g
Protein
14 g
Sodium
513 mg
Calcium
112 mg
Phosphorus
218 mg
Potassium
201 mg
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