Grocery Shopping Tips with Chef Alana
Join Chef Alana Hunnicutt as she shares her tips on planning ahead and making kidney-friendly choices at the grocery store!
Grocery Shopping Tips with Chef Alana Read More »
Join Chef Alana Hunnicutt as she shares her tips on planning ahead and making kidney-friendly choices at the grocery store!
Grocery Shopping Tips with Chef Alana Read More »
Cook up a delicious, kidney-friendly dish with Chef Alana Hunnicutt! These couscous burgers are low in phosphorus and low in potassium – a double win.
Couscous Burgers with Chef Alana Read More »
Whip up a quick, kidney-friendly meal with Chef Alana Hunnicutt! This deliciously fresh dish only takes 15 minutes to prepare and is perfect for those hot summer days when you don’t want to turn on the oven.
Poached Cod & Summer Vegetables with Chef Alana Read More »
Make a nutritious, kidney-friendly meal with Chef Alana Hunnicutt! This hearty vegetarian dish will keep you full when you want to go meatless.
Veggies & Rice Skillet with Chef Alana Read More »
Do you want a delicious, dialysis-friendly, budget conscious meal? Food & Friends Community Dietitian, Matt has a great one for you.
Nutrition in the Kitchen: Poached fish and peppers Read More »
Join Dr. Blake Shusterman, “The Cooking Doc,” as he guides us through how to make a tasty and kidney-friendly meal.
Lunch Time with The Cooking Doc! Read More »
This salmon salad is easy to make and great to have on hand. You can stuff it in a sandwich, a wrap, or lettuce leaves, and it’s great atop a salad and with crackers.
Salmon Salad Crackers Read More »
Coq au vin means ‘rooster with wine’ and is one of the most classic French recipes. This richly flavored and hearty stew is great for the fall or winter.
The Cooking Doc brings a healthy and delicious soup to the summer with the addition of white wine, how decadent! And advice on what to do with your extra summer yellow squash.
Leek and Yellow Squash Soup Read More »
Unless you have kidney disease, you may not think about the phosphorus in your foods. But when you have kidney disease, phosphorus is one of the key nutrients you are told to keep track of and manage. What makes phosphorus so important? Watch this webinar and learn more.
Phosphorus in the kidney disease diet Read More »
Unless you have kidney disease, you may not think about the phosphorus in your foods. But when you have kidney disease, phosphorus is one of the key nutrients you are told to keep track of and manage. This can get especially difficult around the holiday season since food is such a huge part of every
Phosphorus in the kidney disease diet: Holiday Edition Read More »
Chef David Kamen shows how to cook kid-friendly baked eggrolls. This healthy recipe from the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH), was created to get children and their caregivers involved in preparing nutritious and delicious meals together.
This herbed salmon is simple, easy, and pairs well with a salad on the side. This is also a great example of a dish from the Mediterranean or DASH (Dietary Approach to Stop Hypertension) diet.
Herbed Dijon Salmon Read More »
Chef David Kamen shows how to cook kid-friendly baked pork chops with apple cranberry sauce. This healthy recipe from the National Heart, Lung, and Blood Institute (NHLBI), part of the National Institutes of Health (NIH), was created to get children and their caregivers involved in preparing nutritious and delicious meals together.
Pork Chops with Apple Cranberry Sauce Read More »
Everyone needs a treat sometimes, these swaps help make them kidney-friendly.
Tip: Enjoy Baking [CC] Read More »
Eat healthy with kidney disease! Hear from two renal dietitians about the importance of personalized kidney nutrition, what to keep in mind when shopping at a grocery store or dining at restaurants, and how you can find a renal dietitian in your area.
Q&A with Renal (Kidney) Dietitians Read More »
Sodium is one of the two electrolytes found in salt. Sodium plays many important roles in the way our bodies function. The sodium found naturally in foods is plenty to maintain healthy levels in our body. However, we add salt while we cook, while we eat, and it is added to many processed foods. This
Sodium (salt) and your kidneys Read More »
The strict eating plan that chronic kidney disease patients must follow includes foods that are low in phosphorous, making it hard to dine out. Chef Joel Schaefer is an expert in cooking healthy foods that meet special nutritional needs. Chef Joel shares three delicious, kidney-friendly takes on classic chicken recipes that are fun and easy
Cooking Low Phosphorous Meals at Home with Chef Joel Schaefer Read More »
We know, sweet tea is the “house wine of the South” however, it has between 100 – 200 calories PER GLASS. This alternative to sweet tea is full of flavor and delicious.
Iced Tea with Orange and Mint Read More »
This muffin recipe feels like the essence of fall. A little cinnamon, fresh apples from the apple orchard, and the thick, sweet flavor of molasses.
Apple and Zucchini Muffins Read More »
When your kidneys are damaged, they cannot remove extra potassium from your blood. Having too much potassium in your blood is called hyperkalemia. Nephrologist and kidney expert, Dr. Kam Kalantar discusses the relationship between potassium and kidney disease and ways to manage potassium through nutrition and medicine.
Potassium and Kidney Disease: What You Need to Know Read More »
Phosphorus is a mineral found in many foods. It works with calcium and vitamin D in your body to keep your bones healthy and strong. Healthy kidneys keep the right amount of phosphorus in your body, but when your kidneys are not working well, phosphorus can build up to dangerous levels in your blood. Many
Phosphorus and kidney disease – Dining out Read More »
Combine just two ingredients for a delicious, fluffy and creamy fruit dip dessert. This popular dessert couldn’t be any easier!
Fruit Kabobs with Marshmallow Creme Read More »
Protein (measured as “albumin” on lab tests) is an important nutrient for dialysis patients that many patients struggle with. Learn more about what protein really does for your body, and how the foods you eat can help boost your levels! You may be surprised that protein can play a large role in your overall health.
Protein: Who needs it anyway? You do! Read More »
This easy stir-fry comes together quickly and is the perfect weeknight dish.
Shanghai Stir Fried Pork and Cabbage Read More »
Shakshuka has become trendy due to its tastiness and attractive presentation. Here is a green version that makes a great healthy brunch option, especially if you’re looking for something festive to serve to family and friends over the holidays!
This simple and delicious roasted brussels sprouts recipe will have you serving them again and again.
Roasted Brussel Sprouts Read More »
Did you know people with kidney disease, or a kidney transplant have a higher risk for foodborne illness? Food safety is just as important for staying healthy as following a kidney-friendly eating plan.
Preparing for an emergency: What you need to know about kidney disease & food safety Read More »
The strict eating plan that chronic kidney disease patients must follow includes foods that are low in phosphorous. Chef Joel Schaefer is an expert in cooking healthy foods that meet special nutrition needs. Chef Joel shows us how to make sweet and savory snacks that taste great and are kidney-friendly. Remember to watch your portions
Low Phosphorus Snacks with Chef Joel Schaefer Read More »
Chef Joel shares a quick way to remember how much protein is a safe portion for those on a renal meal plan.
Tip: Check Your Protein Portion Size [CC] Read More »
A kidney-friendly swap to replace tangy condiments like barbecue sauce when cooking or grilling.
Tip: Watch the Sauce [CC] Read More »
When you are diagnosed with kidney disease you may wonder, what does this mean? How did I get kidney disease? And what can I do to keep it from getting worse? In this webinar, Dr. Randy Chen will provide answers to some of these big questions, with a focus on the ways to keep your
Webinar: Slowing down kidney disease Read More »
Perfect chicken, peaches and avocado salad with easy dressing.
Spiced Chicken, Orange and Avocado Salad Read More »
This comfort food classic will have everyone thinking you spent all day cooking it from scratch. Full of vegetables, chicken and pasta, this soup is hearty and comforting for the whole family. Soups on!
Lemony Chicken Soup Read More »
Watch FamilyCook’s Director of Nutrition, Mercedes Sanchez, make corn tortillas at home – you can do it too! Packaged corn tortillas can be found in most grocery stores, but homemade ones are far superior in taste and texture. On top of that, you avoid the added phosphates from packaged ones. El cuidado y dedicación que
Homemade Corn Tortilla Read More »
Five easy and quick dietary changes you can start making today to improve kidney health
Tip: 5 Quick Dietary Changes to Protect Your Kidneys Read More »
It is summertime and time for cookouts, picnics and impromptu get-togethers. The Cooking Doc’s recipe will be your new go-to for burgers.
Creole Chicken Burgers Read More »
Unless you have kidney disease, you may not think about the phosphorus in your foods. But when you have kidney disease, phosphorus is one of the key nutrients you are told to keep track of and manage. This can get especially difficult around the holiday season since food is such a huge part of every
Phosphorus in the kidney disease diet: Holiday Edition Read More »
3 ingredients – that’s all it takes to make these quick cinnamon apples! This recipe is quick and simple to make and is fantastic over greek yogurt, pancakes, oatmeal OR vanilla ice cream!
Stewed Cinnamon Apples Read More »