For Professionals

Poppy Seed Dressing

Prep time: 5 min

This dressing goes great with any salad. It’s tangy and zesty and has a nice texture from the poppy seeds. 

Makes

16 servings

Serving size

1 tablespoon

Ingredients

¼ cups plus 2 tablespoons wine vinegar (red, sherry, champagne, etc.) 

2 tablespoons lemon juice 

5 tablespoons sugar 

1 teaspoon Keen’s® dry mustard 

¼ small onion, minced 

½ cup olive oil 

1 tablespoon poppy seeds 

Instructions

  1. Mix all ingredients together.  
  2. Drizzle on or toss with salad of your choice. 

Cooking Tip

Adding more than 1 tablespoon of this dressing may give extra calories.

Recipe contributed by Satellite Healthcare

Nutrition Info

Nutrition Info

Makes: 16 servings  Serving size: 1 tablespoon

Calories

82

Fat

6 g

Saturated Fat

1 g

Trans Fat

0 g

Cholesterol

0 mg

Carbohydrates

6 g

Sugar

6 g

Fiber

<1 g

Protein

0 g

Sodium

0 mg

Calcium

2 mg

Phosphorus

8 mg

Potassium

14 mg