Asian Seasoning
Toasty-flavored sesame and exotic licorice-flavored anise combine with a mix of fragrant spices to create a seasoning blend that might become your new favorite. Seeds are not
usually allowed if you are following a renal diet, but the quantity in this mix is tiny when divided into teaspoon-sized servings. You can omit the sesame seeds, but the loss in flavor
will be significant.
Makes
Serving size
Ingredients
2 tablespoons sesame seeds
2 tablespoons onion powder
2 tablespoons crushed star anise pods
2 tablespoons ground ginger
1 teaspoon ground allspice
½ teaspoon cardamom
½ teaspoon ground cloves
Instructions
1. In a small bowl, mix together the sesame seeds, onion powder, star anise, ginger, allspice, cardamom, and cloves until well combined.
2. Transfer the spice mixture to a small container with a lid.
3. Store in a cool, dry place for up to 6 months.
Cooking Tip
Use seasoning on your favorite protein and veggies!
Nutrition Info
Nutrition Info
Makes: ½ cup Serving size: 1 teaspoon
Calories
10
Fat
0 g
Saturated Fat
0 g
Trans Fat
0 g
Cholesterol
0 mg
Carbohydrates
1 g
Sugar
1 g
Fiber
0 g
Protein
0.3 g
Sodium
1.24 mg
Calcium
8.12 mg
Phosphorus
8.66 mg
Potassium
20.09 mg
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