For Professionals

Cucumber Dill Cream Cheese Bites

Prep time: 20 min
Cook time: 0 min

Simple snack that is easy to create in between meals. This dish can be had as a snack, appetizer, or paired as a side with a chicken dish

Makes

5 servings

Serving size

1 serving (4 cucumber bites with 1 tablespoon cream cheese)

Ingredients

2 medium cucumbers (about 8 inches long)

8 ounces cream cheese, softened at room temperature

4 ounces whole milk Greek yogurt

2 tablespoons dill

Instructions

  1. Cut cucumber slices into twenty ½ inch thick slices.
  2. Mix together cream cheese and Greek yogurt with large spoon or hand mixer. Stir in dill.
  3. Distribute 1 tablespoon of cream cheese spread evenly between 4 slices of cucumbers.

Cooking Tip

This dip tastes even better next day, as the dill had time to infuse into the cheese. Make the dip ahead and chill the mixture overnight in the fridge.

Recipe contributed by Molly Savoy, RD, LD

Nutrition Info

Nutrition Info

Makes: 5 servings  Serving size: 1 serving (4 cucumber bites with 1 tablespoon cream cheese)

Calories

86

Fat

4 g

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

11 mg

Carbohydrates

4 g

Sugar

2 g

Fiber

1 g

Protein

1 g

Sodium

35 mg

Calcium

26 mg

Phosphorus

55 mg

Potassium

141 mg