Beef Stew
This is the kind of beef stew that just melts in your mouth. So tender and so warm and delicious, whip this up in your favorite crock pot if you’re short on time!
Serving size
1
Makes
10
Ingredients
1½ pounds beef chuck, chopped
10 cups water
1 clove of garlic, chopped
½ pound cabbage, cut into bite-size pieces
½ cup onion, chopped
½ cup fresh cilantro, chopped
2 carrots, cut into bite-size pieces
½ cup low-salt tomato sauce
1 potato, cut into bite-size pieces
3 stalks celery, cut into bite-size pieces
Nutrition Info
Makes: 10 Serving size: 1
Calories
261
Fat
16 g
Protein
20 g
Sodium
142 mg
Phosphorus
176 mg
Potassium
413 mg
Instructions
- Place meat, water and garlic in a large pot and simmer for 1 hour.
- Add remaining ingredients and simmer until vegetables are tender.
Recipe contributed by Satellite Healthcare
